.health-v2.nutrition-workspace-v2{--nutrition-green:var(--accent);--nutrition-green-strong:var(--accent-hover);--nutrition-green-soft:var(--accent-soft);--nutrition-orange:var(--focus);--nutrition-orange-soft:var(--focus-soft);color:var(--text);gap:16px;width:100%;min-width:0;padding:0;display:grid}.health-v2 .nutrition-eyebrow{color:var(--nutrition-green);letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:6px;font-size:10px;font-weight:780;display:inline-flex}.health-v2 .nutrition-command-bar{background:radial-gradient(circle at 92% 8%, color-mix(in srgb, var(--nutrition-green) 34%, transparent), transparent 36%), linear-gradient(125deg, var(--ink), color-mix(in srgb, var(--ink) 88%, var(--nutrition-green)));box-shadow:var(--shadow-md);color:var(--bg);border-radius:22px;gap:22px;padding:25px 22px 19px;display:grid;position:relative;overflow:hidden}.health-v2 .nutrition-command-bar:after{border:1px solid color-mix(in srgb, var(--bg) 13%, transparent);content:"";pointer-events:none;border-radius:50%;width:230px;height:230px;position:absolute;top:-145px;right:-105px}.health-v2 .nutrition-command-title{z-index:1;min-width:0;position:relative}.health-v2 .nutrition-command-title .nutrition-eyebrow{color:color-mix(in srgb, var(--bg) 70%, var(--nutrition-green))}.health-v2 .nutrition-command-title h1{letter-spacing:-.035em;margin:10px 0 8px;font-family:Georgia,Times New Roman,serif;font-size:clamp(27px,7vw,42px);font-weight:500;line-height:1.04}.health-v2 .nutrition-command-title p{color:color-mix(in srgb, var(--bg) 69%, transparent);max-width:610px;margin:0;font-size:12px;line-height:1.55}.health-v2 .nutrition-mode-switch{background:color-mix(in srgb, var(--bg) 9%, transparent);border:1px solid color-mix(in srgb, var(--bg) 13%, transparent);z-index:1;border-radius:13px;grid-template-columns:repeat(3,minmax(0,1fr));align-items:center;gap:4px;padding:4px;display:grid;position:relative}.health-v2 .nutrition-mode-switch button{color:color-mix(in srgb, var(--bg) 68%, transparent);min-height:44px;transition:background var(--transition), color var(--transition);background:0 0;border:0;border-radius:9px;justify-content:center;align-items:center;gap:7px;padding:0 9px;font-size:11px;font-weight:700;display:flex}.health-v2 .nutrition-mode-switch button:hover{background:color-mix(in srgb, var(--bg) 8%, transparent);color:var(--bg)}.health-v2 .nutrition-mode-switch button.active{background:var(--bg);box-shadow:var(--shadow-sm);color:var(--ink)}.health-v2 .nutrition-date-navigation{background:color-mix(in srgb, var(--surface) 93%, transparent);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:16px;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:5px;padding:6px;display:grid}.health-v2 .nutrition-icon-button{color:var(--text-soft);height:44px;transition:background var(--transition), color var(--transition), border-color var(--transition);background:0 0;border:1px solid #0000;border-radius:10px;flex:none;justify-content:center;align-items:center;width:44px;padding:0;display:inline-flex}.health-v2 .nutrition-icon-button:hover:not(:disabled){background:var(--surface-hover);border-color:var(--line);color:var(--text)}.health-v2 .nutrition-icon-button.danger:hover:not(:disabled){background:color-mix(in srgb, var(--danger) 9%, transparent);color:var(--danger)}.health-v2 .nutrition-week-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:3px;min-width:0;display:grid}.health-v2 .nutrition-week-strip>button{min-width:0;min-height:55px;transition:background var(--transition), border-color var(--transition), transform var(--transition);background:0 0;border:1px solid #0000;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:1px;padding:5px 1px 4px;display:flex;position:relative}.health-v2 .nutrition-week-strip>button:hover{background:var(--surface-hover)}.health-v2 .nutrition-week-strip>button.selected{background:var(--ink);border-color:var(--ink);color:var(--bg)}.health-v2 .nutrition-week-strip>button.today:not(.selected){border-color:color-mix(in srgb, var(--nutrition-orange) 55%, var(--line))}.health-v2 .nutrition-week-strip>button span{color:var(--text-faint);letter-spacing:.04em;text-overflow:clip;text-transform:uppercase;width:100%;font-size:8px;font-weight:760;overflow:hidden}.health-v2 .nutrition-week-strip>button strong{font-size:14px;line-height:1.2}.health-v2 .nutrition-week-strip>button.selected span{color:color-mix(in srgb, var(--bg) 62%, transparent)}.health-v2 .nutrition-week-strip>button>i{background:0 0;border-radius:5px;width:12px;height:3px;margin-top:2px;display:block}.health-v2 .nutrition-week-strip>button>i.planned{background:var(--nutrition-orange)}.health-v2 .nutrition-week-strip>button>i.logged{background:var(--nutrition-green)}.health-v2 .nutrition-week-strip>button>i.logged.planned{background:linear-gradient(90deg, var(--nutrition-green) 50%, var(--nutrition-orange) 50%)}.health-v2 .nutrition-date-tools{border-top:1px solid var(--line);grid-column:1/-1;justify-content:flex-end;align-items:center;gap:6px;padding:6px 2px 0;display:flex}.health-v2 .nutrition-date-tools>button,.health-v2 .nutrition-date-tools>label{background:var(--surface-soft);border:1px solid var(--line);color:var(--text-soft);border-radius:9px;align-items:center;gap:6px;min-height:40px;padding:0 11px;font-size:10px;font-weight:700;display:inline-flex}.health-v2 .nutrition-date-tools>label{flex:1;min-width:0}.health-v2 .nutrition-date-tools input{color:var(--text);background:0 0;border:0;outline:0;width:100%;min-width:0}.health-v2 .nutrition-macro-summary{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:17px;min-width:0;padding:17px}.health-v2 .nutrition-macro-summary>header{justify-content:space-between;align-items:flex-end;gap:15px;margin-bottom:13px;display:flex}.health-v2 .nutrition-macro-summary>header>div:first-child{gap:2px;display:grid}.health-v2 .nutrition-macro-summary>header strong{font-size:15px}.health-v2 .nutrition-macro-legend{color:var(--text-faint);align-items:center;gap:11px;font-size:9px;display:none}.health-v2 .nutrition-macro-legend span{align-items:center;gap:5px;display:inline-flex}.health-v2 .nutrition-macro-legend i{border-radius:5px;width:14px;height:5px;display:block}.health-v2 .nutrition-macro-legend i.actual{background:var(--nutrition-green)}.health-v2 .nutrition-macro-legend i.planned{background:var(--nutrition-orange)}.health-v2 .nutrition-macro-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.health-v2 .nutrition-macro-card{background:var(--surface-soft);border:1px solid var(--line);border-radius:11px;min-width:0;padding:12px 11px 10px}.health-v2 .nutrition-macro-card:first-child{grid-column:1/-1}.health-v2 .nutrition-macro-card-heading{justify-content:space-between;align-items:baseline;gap:7px;display:flex}.health-v2 .nutrition-macro-card-heading>span{color:var(--text-soft);font-size:9px;font-weight:700}.health-v2 .nutrition-macro-card-heading strong{font-size:15px}.health-v2 .nutrition-macro-card-heading small{color:var(--text-faint);font-size:8px;font-weight:650}.health-v2 .nutrition-macro-track{background:var(--line);border-radius:5px;height:5px;margin:10px 0 7px;position:relative}.health-v2 .nutrition-macro-actual{background:var(--nutrition-green);border-radius:inherit;max-width:100%;height:100%;transition:width .24s;display:block}.health-v2 .nutrition-macro-plan-marker{background:var(--nutrition-orange);border:2px solid var(--surface-soft);border-radius:5px;width:5px;height:11px;position:absolute;top:50%;transform:translate(-50%,-50%)}.health-v2 .nutrition-macro-values{color:var(--text-faint);flex-wrap:wrap;justify-content:space-between;gap:3px 9px;font-size:8px;display:flex}.health-v2 .nutrition-macro-values b{color:var(--text-soft)}.health-v2 .nutrition-macro-values .over,.health-v2 .nutrition-macro-values .over b{color:var(--danger)}.health-v2 .nutrition-section-heading{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.health-v2 .nutrition-section-heading h2{letter-spacing:-.025em;margin:5px 0 4px;font-family:Georgia,Times New Roman,serif;font-size:clamp(22px,5vw,29px);font-weight:500;line-height:1.08}.health-v2 .nutrition-section-heading p{color:var(--text-faint);margin:0;font-size:10px}.health-v2 .nutrition-heading-actions{flex-wrap:wrap;gap:7px;width:100%;display:flex}.health-v2 .nutrition-primary-button,.health-v2 .nutrition-secondary-button,.health-v2 .nutrition-text-button,.health-v2 .nutrition-add-row,.health-v2 .nutrition-open-day{min-height:44px;transition:background var(--transition), border-color var(--transition), color var(--transition), transform var(--transition);border-radius:10px;justify-content:center;align-items:center;gap:7px;padding:0 13px;font-size:11px;font-weight:700;display:inline-flex}.health-v2 .nutrition-primary-button{background:var(--ink);border:1px solid var(--ink);color:var(--bg)}.health-v2 .nutrition-primary-button:hover:not(:disabled){filter:brightness(1.12)}.health-v2 .nutrition-secondary-button{background:var(--surface-raised);border:1px solid var(--line-strong);color:var(--text-soft)}.health-v2 .nutrition-secondary-button:hover:not(:disabled){background:var(--surface-hover);color:var(--text)}.health-v2 .nutrition-day-layout{gap:16px;min-width:0;display:grid}.health-v2 .nutrition-meal-column{gap:14px;min-width:0;display:grid}.health-v2 .nutrition-meal-timeline{gap:10px;min-width:0;display:grid;position:relative}.health-v2 .nutrition-meal-timeline:before{background:var(--line-strong);content:"";width:1px;position:absolute;top:20px;bottom:20px;left:31px}.health-v2 .nutrition-meal-card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:15px;min-width:0;padding:15px 14px 0;position:relative;overflow:hidden}.health-v2 .nutrition-meal-card.status-logged{border-left:3px solid var(--nutrition-green)}.health-v2 .nutrition-meal-card.status-adjusted{border-left:3px solid var(--nutrition-orange)}.health-v2 .nutrition-meal-card>header{grid-template-columns:42px minmax(0,1fr);align-items:flex-start;gap:10px;min-width:0;display:grid}.health-v2 .nutrition-meal-time{color:var(--text-faint);z-index:1;flex-direction:column;align-items:center;gap:7px;padding-top:2px;font-size:9px;font-weight:700;display:flex;position:relative}.health-v2 .nutrition-meal-time i{background:var(--surface-raised);border:3px solid var(--nutrition-green-soft);box-shadow:0 0 0 1px var(--nutrition-green);border-radius:50%;width:11px;height:11px}.health-v2 .nutrition-meal-title{min-width:0}.health-v2 .nutrition-meal-title>span{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;margin-bottom:2px;font-size:8px;font-weight:720;display:block}.health-v2 .nutrition-meal-title h3{overflow-wrap:anywhere;margin:0;font-size:15px;line-height:1.25}.health-v2 .nutrition-status{color:var(--text-faint);white-space:nowrap;border-radius:20px;align-items:center;gap:5px;min-height:26px;padding:0 8px;font-size:8px;font-weight:740;line-height:1;display:inline-flex}.health-v2 .nutrition-meal-card>header>.nutrition-status{grid-column:2;justify-self:start}.health-v2 .nutrition-status i{background:var(--text-faint);border-radius:50%;width:6px;height:6px}.health-v2 .nutrition-status.status-planned{background:var(--nutrition-orange-soft);color:var(--nutrition-orange)}.health-v2 .nutrition-status.status-planned i{background:var(--nutrition-orange)}.health-v2 .nutrition-status.status-logged{background:var(--nutrition-green-soft);color:var(--nutrition-green-strong)}.health-v2 .nutrition-status.status-logged i{background:var(--nutrition-green)}.health-v2 .nutrition-status.status-adjusted{background:color-mix(in srgb, var(--warning) 12%, var(--surface));color:var(--warning)}.health-v2 .nutrition-status.status-adjusted i{background:var(--warning)}.health-v2 .nutrition-meal-macros{background:var(--surface-soft);border:1px solid var(--line);border-radius:10px;flex-wrap:wrap;align-items:baseline;gap:6px 13px;margin:13px 0 12px 52px;padding:9px 10px;display:flex}.health-v2 .nutrition-meal-macros>strong{margin-right:auto;font-size:15px}.health-v2 .nutrition-meal-macros small,.health-v2 .nutrition-meal-macros>span{color:var(--text-faint);font-size:8px;font-weight:650}.health-v2 .nutrition-meal-macros>span b{color:var(--text-soft);margin-right:2px}.health-v2 .nutrition-ingredient-list{border:1px solid var(--line);border-radius:10px;margin-left:52px;overflow:hidden}.health-v2 .nutrition-list-heading,.health-v2 .nutrition-ingredient-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.health-v2 .nutrition-list-heading{background:var(--surface-soft);color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;padding:7px 10px;font-size:8px;font-weight:730}.health-v2 .nutrition-ingredient-row{border-top:1px solid var(--line);padding:9px 10px}.health-v2 .nutrition-list-heading+.nutrition-ingredient-row{border-top:0}.health-v2 .nutrition-ingredient-row>div{min-width:0;display:grid}.health-v2 .nutrition-ingredient-row strong{overflow-wrap:anywhere;font-size:10px;font-weight:650}.health-v2 .nutrition-ingredient-row small{color:var(--text-faint);margin-top:2px;font-size:8px;line-height:1.4}.health-v2 .nutrition-ingredient-row>b{color:var(--text);white-space:nowrap;font-size:10px}.health-v2 .nutrition-ingredient-row>b span{color:var(--text-faint);font-weight:600}.health-v2 .nutrition-meal-note{color:var(--text-faint);margin:10px 0 0 52px;font-size:9px;line-height:1.5}.health-v2 .nutrition-actual-peek{background:var(--nutrition-green-soft);border-radius:9px;align-items:center;gap:9px;margin:10px 0 0 52px;padding:8px 10px;display:flex}.health-v2 .nutrition-actual-peek span{color:var(--nutrition-green-strong);letter-spacing:.05em;text-transform:uppercase;font-size:8px;font-weight:740}.health-v2 .nutrition-actual-peek strong{margin-left:auto;font-size:10px}.health-v2 .nutrition-actual-peek small{color:var(--text-faint);font-size:8px}.health-v2 .nutrition-meal-card>footer{border-top:1px solid var(--line);justify-content:flex-end;gap:4px;margin:13px -14px 0;padding:4px 7px;display:flex}.health-v2 .nutrition-text-button{color:var(--text-soft);background:0 0;border:0;min-height:40px;padding:0 9px}.health-v2 .nutrition-text-button:hover{background:var(--surface-hover);color:var(--text)}.health-v2 .nutrition-no-day,.health-v2 .nutrition-week-add-selected{background:color-mix(in srgb, var(--nutrition-orange-soft) 65%, var(--surface));border:1px dashed color-mix(in srgb, var(--nutrition-orange) 35%, var(--line));border-radius:13px;align-items:center;gap:10px;padding:14px;display:grid}.health-v2 .nutrition-no-day>svg{color:var(--nutrition-orange)}.health-v2 .nutrition-no-day>div{gap:2px;display:grid}.health-v2 .nutrition-no-day strong{font-size:11px}.health-v2 .nutrition-no-day span{color:var(--text-faint);font-size:9px}.health-v2 .nutrition-empty-meals{border:1px dashed var(--line-strong);color:var(--text-soft);background:0 0;border-radius:13px;justify-content:center;align-items:center;gap:7px;min-height:110px;font-size:11px;display:flex}.health-v2 .nutrition-empty-meals:hover{background:var(--surface);color:var(--text)}.health-v2 .nutrition-side-editor{min-width:0}.health-v2 .nutrition-editor-switch{background:var(--surface-soft);border:1px solid var(--line);border-bottom:0;border-radius:14px 14px 0 0;grid-template-columns:repeat(2,minmax(0,1fr));gap:3px;padding:5px;display:grid}.health-v2 .nutrition-editor-switch button{color:var(--text-faint);background:0 0;border:0;border-radius:9px;min-height:40px;font-size:10px;font-weight:720}.health-v2 .nutrition-editor-switch button.active{background:var(--surface-raised);box-shadow:var(--shadow-sm);color:var(--text)}.health-v2 .nutrition-editor{background:var(--surface);border:1px solid var(--line);border-radius:0 0 14px 14px;min-width:0;padding:15px}.health-v2 .nutrition-editor-heading{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.health-v2 .nutrition-editor-heading h3{margin:4px 0 2px;font-size:15px;line-height:1.25}.health-v2 .nutrition-editor-heading p{color:var(--text-faint);margin:0;font-size:9px;line-height:1.45}.health-v2 .nutrition-log-planned{background:var(--nutrition-green-soft);border:1px solid color-mix(in srgb, var(--nutrition-green) 22%, var(--line));color:var(--nutrition-green-strong);text-align:left;border-radius:11px;grid-template-columns:24px minmax(0,1fr);align-items:center;gap:10px;width:100%;min-height:58px;margin-top:13px;padding:9px 12px;display:grid}.health-v2 .nutrition-log-planned:hover:not(:disabled){border-color:var(--nutrition-green)}.health-v2 .nutrition-log-planned>span{gap:1px;display:grid}.health-v2 .nutrition-log-planned strong{font-size:10px}.health-v2 .nutrition-log-planned small{color:var(--text-faint);font-size:8px}.health-v2 .nutrition-editor-total{background:var(--ink);color:var(--bg);border-radius:11px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:2px 9px;margin:13px 0;padding:11px 12px;display:grid}.health-v2 .nutrition-editor-total span{color:color-mix(in srgb, var(--bg) 60%, transparent);letter-spacing:.07em;text-transform:uppercase;font-size:8px;font-weight:730}.health-v2 .nutrition-editor-total strong{font-size:13px}.health-v2 .nutrition-editor-total small{color:color-mix(in srgb, var(--bg) 65%, transparent);grid-column:1/-1;font-size:8px}.health-v2 .nutrition-actual-meals,.health-v2 .nutrition-plan-meals{gap:10px;display:grid}.health-v2 .nutrition-edit-card{background:var(--surface-soft);border:1px solid var(--line);border-radius:12px;min-width:0;padding:12px}.health-v2 .nutrition-edit-card>header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.health-v2 .nutrition-edit-card>header>span{color:var(--text-faint);letter-spacing:.07em;text-transform:uppercase;font-size:8px;font-weight:750}.health-v2 .nutrition-drag-label{align-items:center;gap:4px;display:inline-flex}.health-v2 .nutrition-form-grid{gap:8px;display:grid}.health-v2 .nutrition-form-grid.two,.health-v2 .nutrition-form-grid.macros,.health-v2 .nutrition-form-grid.plan-main,.health-v2 .nutrition-form-grid.ingredient{grid-template-columns:repeat(2,minmax(0,1fr))}.health-v2 .nutrition-form-grid.plan-main .wide,.health-v2 .nutrition-form-grid.ingredient .wide{grid-column:1/-1}.health-v2 .nutrition-editor label{gap:4px;min-width:0;display:grid}.health-v2 .nutrition-editor label>span{color:var(--text-faint);font-size:8px;font-weight:680}.health-v2 .nutrition-editor input,.health-v2 .nutrition-editor select,.health-v2 .nutrition-editor textarea{background:var(--surface-raised);border:1px solid var(--line-strong);border-radius:8px;width:100%;min-width:0;min-height:42px;padding:8px 9px}.health-v2 .nutrition-editor textarea{resize:vertical;min-height:62px;line-height:1.45}.health-v2 .nutrition-full-field{margin-top:8px}.health-v2 .nutrition-food-entry-list,.health-v2 .nutrition-plan-ingredients{gap:8px;margin-top:10px;display:grid}.health-v2 .nutrition-food-entry,.health-v2 .nutrition-plan-ingredient{border:1px solid var(--line);border-radius:10px;min-width:0;margin:0;padding:10px}.health-v2 .nutrition-food-entry legend,.health-v2 .nutrition-plan-ingredient legend{justify-content:space-between;align-items:center;width:100%;padding:0 3px;display:flex}.health-v2 .nutrition-food-entry legend>span,.health-v2 .nutrition-plan-ingredient legend>span:first-child{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;align-items:center;gap:4px;font-size:8px;font-weight:720;display:inline-flex}.health-v2 .nutrition-food-entry legend>button{color:var(--text-faint);background:0 0;border:0;border-radius:7px;align-items:center;gap:4px;min-height:32px;padding:0 6px;font-size:8px;display:inline-flex}.health-v2 .nutrition-food-entry legend>button:hover{background:color-mix(in srgb, var(--danger) 8%, transparent);color:var(--danger)}.health-v2 .nutrition-reorder-actions{align-items:center;gap:2px;display:flex}.health-v2 .nutrition-reorder-actions button{color:var(--text-faint);background:0 0;border:0;border-radius:7px;justify-content:center;align-items:center;width:34px;height:34px;padding:0;display:inline-flex}.health-v2 .nutrition-reorder-actions button:hover:not(:disabled){background:var(--surface-hover);color:var(--text)}.health-v2 .nutrition-reorder-actions button.danger:hover:not(:disabled){background:color-mix(in srgb, var(--danger) 8%, transparent);color:var(--danger)}.health-v2 .nutrition-subheading{justify-content:space-between;align-items:center;display:flex}.health-v2 .nutrition-subheading strong{font-size:10px}.health-v2 .nutrition-subheading span{background:var(--surface-raised);color:var(--text-faint);border-radius:12px;justify-content:center;align-items:center;min-width:22px;height:22px;padding:0 6px;font-size:8px;display:flex}.health-v2 .nutrition-add-row{border:1px dashed var(--line-strong);color:var(--text-soft);background:0 0;width:100%;margin-top:8px}.health-v2 .nutrition-add-row:hover{background:var(--surface-hover);border-color:var(--nutrition-green);color:var(--text)}.health-v2 .nutrition-add-row.prominent{background:var(--surface-soft);border-style:solid;margin-top:11px}.health-v2 .nutrition-editor-actions{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:9px;margin-top:14px;padding-top:13px;display:flex}.health-v2 .nutrition-editor-actions>span{color:var(--text-faint);font-size:8px}.health-v2 .nutrition-editor-actions .nutrition-primary-button{margin-left:auto}.health-v2 .nutrition-inline-empty,.health-v2 .nutrition-loading{border:1px dashed var(--line-strong);color:var(--text-faint);text-align:center;border-radius:11px;justify-content:center;align-items:center;gap:8px;min-height:95px;padding:18px;font-size:10px;display:flex}.health-v2 .nutrition-empty-state{background:var(--surface);border:1px dashed var(--line-strong);text-align:center;border-radius:17px;flex-direction:column;align-items:center;min-height:310px;padding:35px 22px;display:flex}.health-v2 .nutrition-empty-icon{background:var(--nutrition-green-soft);color:var(--nutrition-green);border-radius:50%;justify-content:center;align-items:center;width:54px;height:54px;margin-bottom:16px;display:flex}.health-v2 .nutrition-empty-state h2{margin:7px 0;font-family:Georgia,Times New Roman,serif;font-size:28px;font-weight:500}.health-v2 .nutrition-empty-state p{color:var(--text-soft);max-width:440px;margin:0 0 20px;font-size:11px;line-height:1.6}.health-v2 .nutrition-empty-state>div:last-child{flex-wrap:wrap;justify-content:center;gap:8px;display:flex}.health-v2 .nutrition-week-workspace,.health-v2 .nutrition-shopping-workspace{gap:15px;min-width:0;display:grid}.health-v2 .nutrition-plan-name{background:var(--nutrition-green-soft);color:var(--nutrition-green-strong);text-overflow:ellipsis;white-space:nowrap;border-radius:20px;max-width:100%;padding:7px 10px;font-size:9px;font-weight:700;overflow:hidden}.health-v2 .nutrition-week-grid{scroll-snap-type:x mandatory;scrollbar-width:thin;grid-auto-columns:minmax(280px,calc(100vw - 48px));grid-auto-flow:column;gap:10px;min-width:0;padding:2px 1px 9px;display:grid;overflow-x:auto}.health-v2 .nutrition-week-grid>article{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);scroll-snap-align:center;border-radius:14px;flex-direction:column;min-width:0;min-height:360px;display:flex;overflow:hidden}.health-v2 .nutrition-week-grid>article.selected{border-color:var(--nutrition-green);box-shadow:0 0 0 2px color-mix(in srgb, var(--nutrition-green) 16%, transparent), var(--shadow-sm)}.health-v2 .nutrition-week-grid>article.today>header{background:color-mix(in srgb, var(--nutrition-orange-soft) 55%, var(--surface-soft))}.health-v2 .nutrition-week-grid>article>header{background:var(--surface-soft);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:8px 9px 8px 12px;display:flex}.health-v2 .nutrition-week-grid>article>header>button{background:0 0;border:0;align-items:baseline;gap:6px;min-height:44px;padding:0;display:flex}.health-v2 .nutrition-week-grid>article>header>button span{color:var(--text-faint);text-transform:uppercase;font-size:9px;font-weight:750}.health-v2 .nutrition-week-grid>article>header>button strong{font-size:20px}.health-v2 .nutrition-week-day-total{gap:2px;padding:13px 14px 10px;display:grid}.health-v2 .nutrition-week-day-total strong{font-size:15px}.health-v2 .nutrition-week-day-total span{color:var(--text-faint);font-size:8px}.health-v2 .nutrition-week-meals{gap:6px;padding:0 9px 10px;display:grid}.health-v2 .nutrition-week-meals>div{background:var(--surface-soft);border:1px solid var(--line);border-radius:9px;grid-template-columns:36px minmax(0,1fr);gap:1px 7px;padding:8px 9px;display:grid}.health-v2 .nutrition-week-meals span{color:var(--text-faint);grid-row:1/3;font-size:8px}.health-v2 .nutrition-week-meals strong{text-overflow:ellipsis;white-space:nowrap;font-size:9px;overflow:hidden}.health-v2 .nutrition-week-meals small{color:var(--text-faint);font-size:7px}.health-v2 .nutrition-open-day{border:0;border-top:1px solid var(--line);color:var(--text-soft);background:0 0;border-radius:0;justify-content:space-between;width:100%;margin-top:auto}.health-v2 .nutrition-open-day:hover{background:var(--surface-hover);color:var(--text)}.health-v2 .nutrition-week-empty-day{color:var(--text-faint);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:10px;padding:20px;font-size:9px;display:flex}.health-v2 .nutrition-week-empty-day button{background:var(--surface-soft);border:1px dashed var(--line-strong);color:var(--text-soft);border-radius:8px;align-items:center;gap:5px;min-height:38px;padding:0 10px;font-size:9px;display:flex}.health-v2 .nutrition-week-add-selected{grid-template-columns:minmax(0,1fr)}.health-v2 .nutrition-week-add-selected>span{color:var(--text-soft);font-size:10px}.health-v2 .nutrition-shopping-progress{background:var(--ink);color:color-mix(in srgb, var(--bg) 65%, transparent);border-radius:24px;align-items:baseline;gap:3px;padding:8px 12px;font-size:10px;display:inline-flex}.health-v2 .nutrition-shopping-progress b{color:var(--bg);font-size:15px}.health-v2 .nutrition-shopping-groups{gap:11px;display:grid}.health-v2 .nutrition-shopping-groups>section{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:13px;min-width:0;overflow:hidden}.health-v2 .nutrition-shopping-groups>section>header{background:var(--surface-soft);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:10px 12px;display:flex}.health-v2 .nutrition-shopping-groups h3{margin:0;font-size:10px}.health-v2 .nutrition-shopping-groups>section>header span{background:var(--surface-raised);color:var(--text-faint);border-radius:12px;justify-content:center;align-items:center;min-width:21px;height:21px;padding:0 6px;font-size:8px;display:flex}.health-v2 .nutrition-shopping-groups>section>div{display:grid}.health-v2 .nutrition-shopping-groups>section>div>button{border:0;border-top:1px solid var(--line);text-align:left;background:0 0;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:9px;width:100%;min-height:56px;padding:8px 11px;display:grid}.health-v2 .nutrition-shopping-groups>section>div>button:first-child{border-top:0}.health-v2 .nutrition-shopping-groups>section>div>button:hover:not(:disabled){background:var(--surface-hover)}.health-v2 .nutrition-shopping-groups button>i{border:1px solid var(--line-strong);color:#fff;border-radius:7px;justify-content:center;align-items:center;width:25px;height:25px;display:flex}.health-v2 .nutrition-shopping-groups button>span{gap:1px;min-width:0;display:grid}.health-v2 .nutrition-shopping-groups button>span strong{overflow-wrap:anywhere;font-size:10px}.health-v2 .nutrition-shopping-groups button>span small{color:var(--text-faint);font-size:8px;line-height:1.35}.health-v2 .nutrition-shopping-groups button>b{white-space:nowrap;font-size:11px}.health-v2 .nutrition-shopping-groups button>b small{color:var(--text-faint);font-size:8px}.health-v2 .nutrition-shopping-groups button.checked{color:var(--text-faint)}.health-v2 .nutrition-shopping-groups button.checked>i{background:var(--nutrition-green);border-color:var(--nutrition-green)}.health-v2 .nutrition-shopping-groups button.checked>span strong{text-decoration:line-through}@media (width>=600px) and (width<=839px){.health-v2.nutrition-workspace-v2{gap:18px;padding:0}.health-v2 .nutrition-command-bar{grid-template-columns:minmax(0,1fr) minmax(300px,.65fr);align-items:end;gap:16px;padding:20px}.health-v2 .nutrition-command-title h1{margin:7px 0 6px;font-size:32px}.health-v2 .nutrition-command-title p{font-size:10px}.health-v2 .nutrition-date-navigation{grid-template-columns:44px minmax(0,1fr) 44px auto}.health-v2 .nutrition-date-tools{border:0;grid-column:auto;padding:0}.health-v2 .nutrition-date-tools>button{display:none}.health-v2 .nutrition-date-tools>label{flex:none;width:48px;min-height:44px;padding:0 9px}.health-v2 .nutrition-date-tools input{opacity:0;width:1px;position:absolute}.health-v2 .nutrition-macro-legend{display:flex}.health-v2 .nutrition-macro-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.health-v2 .nutrition-macro-card:first-child{grid-column:auto}.health-v2 .nutrition-macro-card:nth-child(4),.health-v2 .nutrition-macro-card:nth-child(5){grid-column:span 1}.health-v2 .nutrition-heading-actions{width:auto}.health-v2 .nutrition-meal-card>header{grid-template-columns:48px minmax(0,1fr) auto}.health-v2 .nutrition-meal-card>header>.nutrition-status{grid-column:auto;justify-self:end}.health-v2 .nutrition-meal-macros,.health-v2 .nutrition-ingredient-list,.health-v2 .nutrition-meal-note,.health-v2 .nutrition-actual-peek{margin-left:58px}.health-v2 .nutrition-form-grid.macros{grid-template-columns:repeat(5,minmax(0,1fr))}.health-v2 .nutrition-form-grid.plan-main{grid-template-columns:minmax(180px,2fr) repeat(3,minmax(92px,1fr))}.health-v2 .nutrition-form-grid.plan-main .wide{grid-column:auto}.health-v2 .nutrition-form-grid.ingredient{grid-template-columns:minmax(180px,2fr) repeat(3,minmax(80px,1fr))}.health-v2 .nutrition-form-grid.ingredient .wide:first-child{grid-column:auto}.health-v2 .nutrition-form-grid.ingredient .wide:last-child{grid-column:1/-1}.health-v2 .nutrition-no-day{grid-template-columns:auto minmax(0,1fr) auto}.health-v2 .nutrition-week-grid{grid-auto-columns:minmax(260px,calc(50vw - 34px))}.health-v2 .nutrition-week-add-selected{grid-template-columns:minmax(0,1fr) auto}.health-v2 .nutrition-shopping-groups{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width>=760px) and (width<=839px){.health-v2 .nutrition-day-layout{grid-template-columns:minmax(330px,.94fr) minmax(360px,1.06fr);align-items:start;gap:14px}.health-v2 .nutrition-side-editor{scrollbar-width:thin;max-height:calc(100dvh - 24px);position:sticky;top:12px;overflow:auto}}@media (width>=840px){.health-v2.nutrition-workspace-v2{gap:20px;padding:0}.health-v2 .nutrition-command-bar{grid-template-columns:minmax(0,1fr) auto;align-items:end;min-height:185px;padding:34px 36px 29px}.health-v2 .nutrition-command-title h1{font-size:44px}.health-v2 .nutrition-mode-switch{min-width:330px}.health-v2 .nutrition-date-navigation{grid-template-columns:48px minmax(0,1fr) 48px auto;padding:7px}.health-v2 .nutrition-date-tools{border:0;grid-column:auto;padding:0 3px 0 8px}.health-v2 .nutrition-date-tools>label{flex:0 0 154px}.health-v2 .nutrition-week-strip>button{min-height:60px}.health-v2 .nutrition-week-strip>button span{font-size:9px}.health-v2 .nutrition-week-strip>button strong{font-size:16px}.health-v2 .nutrition-macro-summary{padding:18px}.health-v2 .nutrition-macro-legend{display:flex}.health-v2 .nutrition-macro-grid{grid-template-columns:repeat(5,minmax(0,1fr))}.health-v2 .nutrition-macro-card:first-child{grid-column:auto}.health-v2 .nutrition-day-layout{grid-template-columns:minmax(390px,.92fr) minmax(420px,1.08fr);align-items:start;gap:18px}.health-v2 .nutrition-side-editor{scrollbar-width:thin;max-height:calc(100vh - 30px);position:sticky;top:15px;overflow:auto}.health-v2 .nutrition-heading-actions{width:auto}.health-v2 .nutrition-meal-card{padding:16px 15px 0}.health-v2 .nutrition-meal-card>header{grid-template-columns:48px minmax(0,1fr) auto}.health-v2 .nutrition-meal-card>header>.nutrition-status{grid-column:auto;justify-self:end}.health-v2 .nutrition-meal-macros,.health-v2 .nutrition-ingredient-list,.health-v2 .nutrition-meal-note,.health-v2 .nutrition-actual-peek{margin-left:58px}.health-v2 .nutrition-meal-card>footer{margin-left:-15px;margin-right:-15px}.health-v2 .nutrition-form-grid.macros{grid-template-columns:repeat(5,minmax(0,1fr))}.health-v2 .nutrition-form-grid.plan-main{grid-template-columns:minmax(180px,2fr) repeat(3,minmax(78px,1fr))}.health-v2 .nutrition-form-grid.plan-main .wide{grid-column:auto}.health-v2 .nutrition-form-grid.ingredient{grid-template-columns:minmax(160px,2fr) repeat(3,minmax(72px,1fr))}.health-v2 .nutrition-form-grid.ingredient .wide:first-child{grid-column:auto}.health-v2 .nutrition-form-grid.ingredient .wide:last-child{grid-column:1/-1}.health-v2 .nutrition-no-day{grid-template-columns:auto minmax(0,1fr) auto}.health-v2 .nutrition-week-grid{scroll-snap-type:none;grid-template-columns:repeat(7,minmax(190px,1fr));grid-auto-columns:auto;grid-auto-flow:row}.health-v2 .nutrition-week-grid>article{min-height:410px}.health-v2 .nutrition-week-add-selected{grid-template-columns:minmax(0,1fr) auto}.health-v2 .nutrition-shopping-groups{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (width>=1280px){.health-v2 .nutrition-day-layout{grid-template-columns:minmax(470px,.9fr) minmax(530px,1.1fr)}.health-v2 .nutrition-editor{padding:18px}.health-v2 .nutrition-edit-card{padding:14px}}@media (width<=599px){.health-v2 .nutrition-command-bar{border-radius:17px;gap:13px;padding:17px}.health-v2 .nutrition-command-title h1{margin:7px 0 0;font-size:27px}.health-v2 .nutrition-command-title p{display:none}.health-v2 .nutrition-heading-actions>button{flex:1}.health-v2 .nutrition-meal-card>footer{justify-content:stretch}.health-v2 .nutrition-meal-card>footer>button{flex:1}.health-v2 .nutrition-week-strip>button span{max-width:22px}.health-v2 .nutrition-form-grid.macros>label:last-child{grid-column:1/-1}.health-v2 .nutrition-editor-actions .nutrition-primary-button{width:100%}}@media (prefers-reduced-motion:reduce){.health-v2 .nutrition-macro-actual,.health-v2 .nutrition-mode-switch button,.health-v2 .nutrition-week-strip>button{transition:none}}.health-v2.training-workspace-v2{--health-v2-accent:#3f745d;--health-v2-accent-strong:#285943;--health-v2-accent-soft:color-mix(in srgb, var(--health-v2-accent) 12%, var(--surface));--health-v2-blue:#3f6688;--health-v2-warm:#a76545;color:var(--text);gap:18px;min-width:0;display:grid}.health-v2 .health-v2-training-header{background:radial-gradient(circle at 92% 15%, color-mix(in srgb, var(--health-v2-accent) 14%, transparent), transparent 34%), var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:20px;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:20px;padding:clamp(20px,3.2vw,34px);display:flex;position:relative;overflow:hidden}.health-v2 .health-v2-training-header h2{letter-spacing:-.045em;margin:8px 0 10px;font-family:Georgia,Times New Roman,serif;font-size:clamp(30px,4vw,47px);font-weight:500;line-height:1.04}.health-v2 .health-v2-training-header p{color:var(--text-soft);max-width:670px;margin:0;font-size:14px}.health-v2 .health-v2-eyebrow{color:var(--health-v2-accent);letter-spacing:.09em;text-transform:uppercase;align-items:center;gap:6px;font-size:11px;font-weight:780;display:inline-flex}.health-v2 .health-v2-header-actions,.health-v2 .health-v2-header-actions>div{flex-wrap:wrap;gap:8px;display:flex}.health-v2 .health-v2-button{border:1px solid var(--line-strong);background:0 0;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-height:44px;padding:0 15px;font-weight:690;transition:all .15s;display:inline-flex}.health-v2 .health-v2-button:hover{background:var(--surface-hover)}.health-v2 .health-v2-button-primary{background:var(--health-v2-accent-strong);color:#fff;border-color:#0000}.health-v2 .health-v2-button-primary:hover{background:color-mix(in srgb, var(--health-v2-accent-strong) 88%, white)}.health-v2 .health-v2-button-secondary{background:var(--surface-raised)}.health-v2 .health-v2-button-danger-quiet{color:var(--danger);border-color:#0000}.health-v2 .health-v2-button-danger-quiet:hover{background:color-mix(in srgb, var(--danger) 9%, transparent)}.health-v2 .health-v2-icon-button{color:var(--text-soft);background:0 0;border:1px solid #0000;border-radius:10px;justify-content:center;align-items:center;width:44px;height:44px;padding:0;display:inline-flex}.health-v2 .health-v2-icon-button svg{width:19px;height:19px}.health-v2 .health-v2-icon-button:hover{background:var(--surface-hover);color:var(--text)}.health-v2 .health-v2-text-button{color:var(--health-v2-accent);background:0 0;border:0;align-items:center;gap:5px;min-height:32px;padding:0 5px;font-weight:700;display:inline-flex}.health-v2 .health-v2-week{background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:17px;min-width:0;padding:13px}.health-v2 .health-v2-week-toolbar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;padding:0 2px 11px;display:flex}.health-v2 .health-v2-week-toolbar>div{align-items:center;gap:6px;display:flex}.health-v2 .health-v2-week-toolbar>div:first-child>div{text-align:center;min-width:158px;display:grid}.health-v2 .health-v2-week-toolbar>div:first-child span{color:var(--text-faint);letter-spacing:.08em;text-transform:uppercase;font-size:10px;font-weight:750}.health-v2 .health-v2-week-toolbar>div:first-child strong{font-size:13px}.health-v2 .health-v2-week-toolbar>div:last-child>span{background:var(--surface-soft);color:var(--text-soft);border-radius:999px;padding:6px 9px;font-size:11px;font-weight:650}.health-v2 .health-v2-week-strip{scrollbar-width:thin;grid-auto-columns:minmax(76px,1fr);grid-auto-flow:column;gap:7px;min-width:0;padding-bottom:2px;display:grid;overflow-x:auto}.health-v2 .health-v2-day-chip{background:var(--surface-soft);border:1px solid #0000;border-radius:12px;place-items:center;min-width:76px;min-height:84px;padding:8px;transition:all .15s;display:grid;position:relative}.health-v2 .health-v2-day-chip:hover{background:var(--surface-hover)}.health-v2 .health-v2-day-chip>span{color:var(--text-soft);letter-spacing:.06em;text-transform:uppercase;font-size:10px;font-weight:770}.health-v2 .health-v2-day-chip>strong{font-family:Georgia,Times New Roman,serif;font-size:23px;font-weight:500;line-height:1}.health-v2 .health-v2-day-chip>small{color:var(--text-faint);text-transform:capitalize;font-size:9px}.health-v2 .health-v2-day-chip:after{background:var(--line-strong);content:"";border-radius:999px;width:17px;height:3px;position:absolute;bottom:6px}.health-v2 .health-v2-day-chip.is-planned:after{background:var(--health-v2-blue)}.health-v2 .health-v2-day-chip.is-progress:after{background:var(--health-v2-warm)}.health-v2 .health-v2-day-chip.is-completed:after{background:var(--health-v2-accent)}.health-v2 .health-v2-day-chip.is-skipped:after{background:var(--text-faint)}.health-v2 .health-v2-day-chip.is-today>span{color:var(--health-v2-accent)}.health-v2 .health-v2-day-chip.is-selected{background:var(--health-v2-accent-soft);border-color:color-mix(in srgb, var(--health-v2-accent) 37%, var(--line));box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--health-v2-accent) 7%, transparent)}.health-v2 .health-v2-training-layout{grid-template-columns:minmax(0,1fr);align-items:start;gap:14px;min-width:0;display:grid}.health-v2 .health-v2-week-rail{display:none}.health-v2 .health-v2-day-detail,.health-v2 .health-v2-template-pane,.health-v2 .health-v2-week-rail{background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:17px;min-width:0}.health-v2 .health-v2-day-detail{padding:clamp(15px,2.5vw,25px);overflow:hidden}.health-v2 .health-v2-day-detail-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:15px;margin:-3px 0 18px;padding:0 0 17px;display:flex}.health-v2 .health-v2-day-detail-header h3{letter-spacing:-.035em;margin:6px 0 4px;font-size:clamp(22px,3vw,30px)}.health-v2 .health-v2-day-detail-header p{color:var(--text-soft);margin:0}.health-v2 .health-v2-day-detail-header-actions{flex-wrap:wrap;flex:none;justify-content:flex-end;align-items:center;gap:5px;display:flex}.health-v2 .health-v2-status{background:var(--surface-soft);color:var(--text-soft);letter-spacing:.06em;text-transform:uppercase;border-radius:999px;flex:none;padding:7px 9px;font-size:10px;font-weight:760}.health-v2 .health-v2-status.is-completed{background:var(--accent-soft);color:var(--accent)}.health-v2 .health-v2-status.is-progress{background:color-mix(in srgb, var(--health-v2-warm) 12%, var(--surface));color:var(--health-v2-warm)}.health-v2 .health-v2-session-switcher,.health-v2 .health-v2-template-library{scrollbar-width:thin;gap:7px;padding:0 0 12px;display:flex;overflow-x:auto}.health-v2 .health-v2-session-switcher button,.health-v2 .health-v2-template-library button{background:var(--surface-soft);border:1px solid #0000;border-radius:9px;flex:none;min-height:38px;padding:6px 10px;font-size:12px;font-weight:680}.health-v2 .health-v2-session-switcher button{text-align:left;display:grid}.health-v2 .health-v2-session-switcher button small{color:var(--text-faint);font-size:9px}.health-v2 .health-v2-session-switcher button.is-selected,.health-v2 .health-v2-template-library button.is-selected{background:var(--health-v2-accent-soft);border-color:color-mix(in srgb, var(--health-v2-accent) 22%, transparent);color:var(--health-v2-accent-strong)}.health-v2 .health-v2-schedule-card,.health-v2 .health-v2-session-actions{background:var(--surface-soft);border:1px solid var(--line);border-radius:13px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:17px;padding:13px;display:flex}.health-v2 .health-v2-schedule-card>div,.health-v2 .health-v2-session-actions>div{flex:230px;display:grid}.health-v2 .health-v2-schedule-card>div>span{color:var(--health-v2-accent);letter-spacing:.07em;text-transform:uppercase;font-size:10px;font-weight:780}.health-v2 .health-v2-schedule-card>div>strong,.health-v2 .health-v2-session-actions>div>strong{font-size:15px}.health-v2 .health-v2-schedule-card small,.health-v2 .health-v2-session-actions span{color:var(--text-soft);font-size:11px}.health-v2 .health-v2-schedule-card select{background:var(--surface-raised);border:1px solid var(--line-strong);border-radius:9px;min-width:min(220px,100%);min-height:44px;padding:0 10px}.health-v2 .health-v2-workout-detail{gap:14px;display:grid}.health-v2 .health-v2-workout-summary{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.health-v2 .health-v2-workout-summary>div{background:var(--surface-soft);border-radius:11px;gap:2px;min-width:0;padding:11px;display:grid}.health-v2 .health-v2-workout-summary svg{color:var(--health-v2-accent);width:17px;height:17px;margin-bottom:5px}.health-v2 .health-v2-workout-summary span{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;font-size:9px;font-weight:730}.health-v2 .health-v2-workout-summary strong{text-overflow:ellipsis;font-size:15px;overflow:hidden}.health-v2 .health-v2-instructions{background:color-mix(in srgb, var(--health-v2-warm) 8%, var(--surface));border:1px solid color-mix(in srgb, var(--health-v2-warm) 20%, var(--line));border-radius:12px;padding:13px 15px}.health-v2 .health-v2-instructions>div{color:var(--health-v2-warm);align-items:center;gap:7px;display:flex}.health-v2 .health-v2-instructions p{color:var(--text-soft);white-space:pre-wrap;margin:7px 0 0}.health-v2 .health-v2-exercise-list{gap:10px;display:grid}.health-v2 .health-v2-exercise-card{border:1px solid var(--line);border-radius:13px;overflow:hidden}.health-v2 .health-v2-exercise-card>header{background:var(--surface-soft);flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:10px;padding:12px 13px;display:flex}.health-v2 .health-v2-exercise-card>header>div:first-child{align-items:center;gap:10px;min-width:0;display:flex}.health-v2 .health-v2-exercise-card>header>div:first-child>span{background:var(--surface-raised);border:1px solid var(--line);color:var(--text-faint);border-radius:8px;justify-content:center;align-items:center;width:30px;height:30px;font-size:10px;display:inline-flex}.health-v2 .health-v2-exercise-card h4{margin:0;font-size:14px}.health-v2 .health-v2-exercise-card header small{color:var(--text-faint);font-size:10px}.health-v2 .health-v2-exercise-chips{flex-wrap:wrap;gap:5px;display:flex}.health-v2 .health-v2-exercise-chips span{background:var(--surface-raised);border:1px solid var(--line);color:var(--text-soft);border-radius:999px;padding:4px 7px;font-size:9px;font-weight:660}.health-v2 .health-v2-exercise-notes{border-bottom:1px solid var(--line);color:var(--text-soft);padding:9px 13px;font-size:11px}.health-v2 .health-v2-exercise-notes p{margin:2px 0}.health-v2 .health-v2-set-table{overflow-x:auto}.health-v2 .health-v2-set-row{grid-template-columns:38px minmax(90px,1fr) minmax(60px,.75fr) minmax(46px,.6fr) minmax(42px,.5fr) minmax(66px,.7fr);align-items:center;gap:8px;min-width:520px;padding:9px 12px;display:grid}.health-v2 .health-v2-set-row+.health-v2-set-row{border-top:1px solid var(--line)}.health-v2 .health-v2-set-heading{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;font-size:9px;font-weight:750}.health-v2 .health-v2-set-row:not(.health-v2-set-heading){color:var(--text-soft);font-size:11px}.health-v2 .health-v2-set-row.is-complete{background:color-mix(in srgb, var(--health-v2-accent) 5%, transparent)}.health-v2 .health-v2-set-row strong{color:var(--text)}.health-v2 .health-v2-empty-state{border:1px dashed var(--line-strong);text-align:center;border-radius:14px;flex-direction:column;align-items:center;padding:42px 20px;display:flex}.health-v2 .health-v2-empty-state>svg{color:var(--health-v2-accent);width:30px;height:30px}.health-v2 .health-v2-empty-state h4{margin:13px 0 4px;font-size:18px}.health-v2 .health-v2-empty-state p{color:var(--text-soft);max-width:420px;margin:0 0 17px}.health-v2 .health-v2-template-pane{flex-direction:column;max-height:min(900px,100vh - 92px);display:none;position:sticky;top:14px;overflow:hidden}.health-v2 .health-v2-template-pane.is-open{display:flex}.health-v2 .health-v2-template-backdrop{display:none}.health-v2 .health-v2-template-pane-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:13px 14px;display:flex}.health-v2 .health-v2-template-pane-header>div{min-width:0;display:grid}.health-v2 .health-v2-template-pane-header span{color:var(--text-faint);letter-spacing:.07em;text-transform:uppercase;font-size:9px;font-weight:760}.health-v2 .health-v2-template-pane-header strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;overflow:hidden}.health-v2 .health-v2-template-library{border-bottom:1px solid var(--line);padding:9px}.health-v2 .health-v2-template-library button{min-height:36px}.health-v2 .health-v2-template-snapshot-note{background:var(--accent-soft);border-bottom:1px solid var(--line);color:var(--text-soft);margin:0;padding:10px 12px;font-size:10px;line-height:1.45}.health-v2 .health-v2-template-form,.health-v2 .health-v2-template-exercises{gap:10px;padding:12px;display:grid}.health-v2 .health-v2-template-pane>.health-v2-template-exercises{overscroll-behavior:contain;overflow-y:auto}.health-v2 .health-v2-template-form{border-bottom:1px solid var(--line)}.health-v2 .health-v2-template-form label,.health-v2 .health-v2-template-exercise label{gap:4px;display:grid}.health-v2 .health-v2-template-form label>span,.health-v2 .health-v2-template-exercise label>span{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;font-size:9px;font-weight:730}.health-v2 .health-v2-template-form input,.health-v2 .health-v2-template-form select,.health-v2 .health-v2-template-form textarea,.health-v2 .health-v2-template-exercise input,.health-v2 .health-v2-template-exercise select,.health-v2 .health-v2-template-exercise textarea{background:var(--surface-soft);border:1px solid var(--line);resize:vertical;border-radius:8px;width:100%;min-width:0;max-width:100%;min-height:39px;padding:8px 9px}.health-v2 .health-v2-template-meta-grid{grid-template-columns:minmax(0,1.4fr) minmax(80px,.6fr);gap:8px;display:grid}.health-v2 .health-v2-template-meta-grid>label{min-width:0}.health-v2 .health-v2-template-exercises>header{justify-content:space-between;align-items:center;display:flex}.health-v2 .health-v2-template-exercises>header span{font-size:12px;font-weight:730}.health-v2 .health-v2-template-exercises>header strong{background:var(--surface-soft);border-radius:999px;justify-content:center;align-items:center;width:23px;height:23px;font-size:10px;display:inline-flex}.health-v2 .health-v2-template-exercise{border:1px solid var(--line);border-radius:11px;gap:9px;padding:10px;display:grid}.health-v2 .health-v2-template-exercise.is-finisher{background:color-mix(in srgb, var(--health-v2-warm) 5%, var(--surface-raised));border-color:color-mix(in srgb, var(--health-v2-warm) 28%, var(--line))}.health-v2 .health-v2-template-exercise>header{grid-template-columns:25px minmax(0,1fr) auto;align-items:center;gap:6px;display:grid}.health-v2 .health-v2-template-exercise>header>span{color:var(--text-faint);font-size:9px}.health-v2 .health-v2-template-exercise>header>input{font-weight:680}.health-v2 .health-v2-template-exercise-title{gap:3px;min-width:0;display:grid}.health-v2 .health-v2-template-exercise-title>input{font-weight:680}.health-v2 .health-v2-template-exercise-badge{color:var(--health-v2-warm);letter-spacing:.08em;text-transform:uppercase;font-size:8px;font-weight:780}.health-v2 .health-v2-template-exercise>header>div{display:flex}.health-v2 .health-v2-template-exercise>header>.health-v2-template-exercise-title{display:grid}.health-v2 .health-v2-template-exercise>header button{color:var(--text-faint);background:0 0;border:0;border-radius:6px;justify-content:center;align-items:center;width:40px;height:40px;padding:0;display:inline-flex}.health-v2 .health-v2-template-exercise>header button:hover{background:var(--surface-hover);color:var(--text)}.health-v2 .health-v2-template-exercise>header button:last-child:hover{color:var(--danger)}.health-v2 .health-v2-template-exercise>header button svg{width:14px;height:14px}.health-v2 .health-v2-prescription-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px;display:grid}.health-v2 .health-v2-prescription-grid input{min-width:0}.health-v2 .health-v2-finisher-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.health-v2 .health-v2-finisher-grid>label{min-width:0}.health-v2 .health-v2-exercise-note-field textarea{min-height:54px}.health-v2 .health-v2-add-row{border:1px dashed var(--line-strong);color:var(--health-v2-accent);background:0 0;border-radius:9px;justify-content:center;align-items:center;gap:7px;min-height:42px;font-weight:680;display:flex}.health-v2 .health-v2-add-row:hover{background:var(--health-v2-accent-soft)}.health-v2 .health-v2-template-add-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;display:grid}.health-v2 .health-v2-add-row.is-finisher{border-color:color-mix(in srgb, var(--health-v2-warm) 45%, var(--line));color:var(--health-v2-warm)}.health-v2 .health-v2-add-row.is-finisher:hover{background:color-mix(in srgb, var(--health-v2-warm) 8%, transparent)}.health-v2 .health-v2-workout-section{gap:10px;display:grid}.health-v2 .health-v2-workout-section+.health-v2-workout-section{margin-top:14px}.health-v2 .health-v2-workout-section-header{color:var(--text-faint);letter-spacing:.07em;text-transform:uppercase;justify-content:space-between;align-items:center;padding:0 2px;font-size:9px;font-weight:760;display:flex}.health-v2 .health-v2-workout-section-header strong{background:var(--surface-soft);border-radius:999px;justify-content:center;align-items:center;width:23px;height:23px;display:inline-flex}.health-v2 .health-v2-workout-section.is-finisher{border-top:1px solid color-mix(in srgb, var(--health-v2-warm) 30%, var(--line));padding-top:13px}.health-v2 .health-v2-exercise-card.is-finisher{border-color:color-mix(in srgb, var(--health-v2-warm) 28%, var(--line))}.health-v2 .health-v2-exercise-card.is-finisher>header{background:color-mix(in srgb, var(--health-v2-warm) 6%, var(--surface-soft))}.health-v2 .health-v2-finisher-targets{background:color-mix(in srgb, var(--health-v2-warm) 5%, var(--surface-raised));border-bottom:1px solid var(--line);grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;padding:9px 12px;display:grid}.health-v2 .health-v2-finisher-targets>span{min-width:0;display:grid}.health-v2 .health-v2-finisher-targets small{color:var(--text-faint);text-transform:uppercase;font-size:8px;font-weight:720}.health-v2 .health-v2-finisher-targets strong{text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.health-v2 .health-v2-set-table.is-finisher .health-v2-set-row{background:color-mix(in srgb, var(--health-v2-warm) 3%, var(--surface-raised))}.health-v2 .health-v2-template-footer{border-top:1px solid var(--line);justify-content:flex-end;gap:8px;padding:10px 12px;display:flex}@media (width<=599px){.health-v2 .health-v2-training-header{border-radius:15px;gap:12px;padding:16px}.health-v2 .health-v2-training-header h2{margin:6px 0 0;font-size:29px}.health-v2 .health-v2-training-header p{display:none}.health-v2 .health-v2-header-actions{width:100%}.health-v2 .health-v2-header-actions .health-v2-button{flex:1}.health-v2 .health-v2-week-toolbar>div:last-child>span{display:none}.health-v2 .health-v2-workout-summary{grid-template-columns:1fr 1fr}.health-v2 .health-v2-workout-summary>div:last-child{grid-column:1/-1}.health-v2 .health-v2-day-detail-header{flex-direction:column}.health-v2 .health-v2-day-detail-header-actions{justify-content:space-between;width:100%}.health-v2 .health-v2-prescription-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.health-v2 .health-v2-prescription-grid label:last-child{grid-column:1/-1}.health-v2 .health-v2-finisher-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.health-v2 .health-v2-template-add-actions{grid-template-columns:1fr}.health-v2 .health-v2-finisher-targets{grid-template-columns:1fr 1fr}.health-v2 .health-v2-finisher-targets>span:last-child{grid-column:1/-1}}@media (width>=600px) and (width<=839px){.health-v2 .health-v2-training-header{align-items:center;gap:14px;padding:20px}.health-v2 .health-v2-training-header h2{margin:6px 0 7px;font-size:32px}.health-v2 .health-v2-training-header p{font-size:11px}}@media (width>=600px){.health-v2 .health-v2-week-strip{grid-auto-columns:minmax(0,1fr)}.health-v2 .health-v2-training-layout{grid-template-columns:minmax(0,1fr)}}@media (width<=1399px){.health-v2 .health-v2-template-backdrop.is-open{z-index:101;background:#1111117a;border:0;padding:0;display:block;position:fixed;inset:0}.health-v2 .health-v2-template-pane.is-open{box-shadow:var(--shadow-lg);z-index:102;border-radius:18px;width:min(560px,100vw - 24px);height:calc(100dvh - 24px);max-height:none;position:fixed;top:12px;bottom:12px;right:12px}}@media (width<=599px){.health-v2 .health-v2-template-pane.is-open{border-radius:15px;width:calc(100vw - 12px);height:calc(100dvh - 12px);top:6px;bottom:6px;right:6px}}@media (width>=1400px){.health-v2 .health-v2-training-layout{grid-template-columns:225px minmax(460px,1fr)}.health-v2 .health-v2-training-layout.has-template-pane{grid-template-columns:225px minmax(460px,1fr) minmax(340px,410px)}.health-v2 .health-v2-week-rail{padding:13px;display:block;position:sticky;top:14px}.health-v2 .health-v2-week-rail>header{justify-content:space-between;align-items:flex-end;display:flex}.health-v2 .health-v2-week-rail>header span{color:var(--text-faint);letter-spacing:.07em;text-transform:uppercase;font-size:9px;font-weight:750}.health-v2 .health-v2-week-rail>header strong{font-family:Georgia,Times New Roman,serif;font-size:21px}.health-v2 .health-v2-progress-track{background:var(--surface-soft);border-radius:999px;height:5px;margin:10px 0 13px;overflow:hidden}.health-v2 .health-v2-progress-track i{background:var(--health-v2-accent);border-radius:inherit;height:100%;display:block}.health-v2 .health-v2-week-rail-list{gap:4px;display:grid}.health-v2 .health-v2-week-rail-list button{text-align:left;background:0 0;border:1px solid #0000;border-radius:9px;min-height:60px;padding:8px 9px;display:grid}.health-v2 .health-v2-week-rail-list button:hover{background:var(--surface-hover)}.health-v2 .health-v2-week-rail-list button.is-selected{background:var(--health-v2-accent-soft);border-color:color-mix(in srgb, var(--health-v2-accent) 18%, transparent)}.health-v2 .health-v2-week-rail-list span{color:var(--text-faint);text-transform:uppercase;font-size:9px}.health-v2 .health-v2-week-rail-list strong{text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.health-v2 .health-v2-week-rail-list small{color:var(--text-soft);font-size:9px}}.workout-v2.workout-v2-layer{z-index:110;background:#1111118a;justify-content:flex-end;align-items:stretch;display:flex;position:fixed;inset:0}.workout-v2 .workout-v2-drawer{background:var(--surface-raised);box-shadow:var(--shadow-lg);flex-direction:column;width:100%;min-width:0;height:100dvh;display:flex;overflow:hidden}.workout-v2 .workout-v2-header{background:var(--surface-raised);border-bottom:1px solid var(--line);z-index:4;flex:none;justify-content:space-between;align-items:center;gap:14px;min-height:74px;padding:12px 14px;display:flex;position:relative}.workout-v2 .workout-v2-header>div:first-child{min-width:0;display:grid}.workout-v2 .workout-v2-header>div:first-child>span{color:var(--accent);letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:5px;font-size:9px;font-weight:780;display:flex}.workout-v2 .workout-v2-header h2{letter-spacing:-.035em;text-overflow:ellipsis;white-space:nowrap;margin:3px 0 1px;font-size:clamp(19px,3vw,26px);line-height:1.1;overflow:hidden}.workout-v2 .workout-v2-header small{color:var(--text-soft);font-size:10px}.workout-v2 .workout-v2-header-progress{background:color-mix(in srgb, var(--text-faint) 20%, transparent);height:2px;display:block;position:absolute;bottom:-1px;left:0;right:0;overflow:hidden}.workout-v2 .workout-v2-header-progress>i{background:var(--accent);height:100%;transition:width .2s;display:block}.workout-v2 .workout-v2-save-state{flex:none;align-items:center;gap:8px;display:flex}.workout-v2 .workout-v2-save-state>span{color:var(--text-faint);font-size:9px;display:none}.workout-v2 .workout-v2-icon-button{color:var(--text-soft);background:0 0;border:1px solid #0000;border-radius:10px;justify-content:center;align-items:center;width:44px;height:44px;padding:0;display:inline-flex}.workout-v2 .workout-v2-icon-button:hover{background:var(--surface-hover);color:var(--text)}.workout-v2 .workout-v2-icon-button svg{width:20px;height:20px}.workout-v2 .workout-v2-rest-timer{background:color-mix(in srgb, var(--warning) 11%, var(--surface));border-bottom:1px solid color-mix(in srgb, var(--warning) 26%, var(--line));flex-wrap:wrap;flex:none;justify-content:space-between;align-items:center;gap:10px;min-height:58px;padding:8px 13px;display:flex}.workout-v2 .workout-v2-rest-timer.is-finished{background:var(--accent-soft);border-color:color-mix(in srgb, var(--accent) 25%, var(--line))}.workout-v2 .workout-v2-rest-timer.is-conditioning{background:color-mix(in srgb, var(--accent) 10%, var(--surface));border-color:color-mix(in srgb, var(--accent) 28%, var(--line))}.workout-v2 .workout-v2-rest-timer.is-conditioning>div:first-child>svg{color:var(--accent)}.workout-v2 .workout-v2-rest-timer>div{align-items:center;gap:9px;display:flex}.workout-v2 .workout-v2-rest-timer>div:first-child>svg{color:var(--warning);width:21px;height:21px}.workout-v2 .workout-v2-rest-timer.is-finished>div:first-child>svg{color:var(--accent)}.workout-v2 .workout-v2-rest-timer span{display:grid}.workout-v2 .workout-v2-rest-timer small{color:var(--text-soft);font-size:9px}.workout-v2 .workout-v2-rest-timer strong{font-size:19px;line-height:1}.workout-v2 .workout-v2-rest-timer button{background:var(--surface-raised);border:1px solid var(--line);border-radius:8px;justify-content:center;align-items:center;gap:4px;min-width:45px;min-height:38px;padding:0 9px;font-size:11px;font-weight:700;display:inline-flex}.workout-v2 .workout-v2-message{background:var(--accent-soft);border-bottom:1px solid color-mix(in srgb, var(--accent) 18%, var(--line));color:var(--accent);flex:none;align-items:center;gap:7px;padding:8px 14px;font-size:11px;display:flex}.workout-v2 .workout-v2-message.is-error{background:color-mix(in srgb, var(--danger) 9%, var(--surface));border-color:color-mix(in srgb, var(--danger) 18%, var(--line));color:var(--danger)}.workout-v2 .workout-v2-session-metrics{background:var(--surface-soft);border:1px solid var(--line);border-radius:11px;gap:8px;margin-bottom:10px;padding:4px 11px;display:grid}.workout-v2 .workout-v2-session-metrics.is-open{padding-bottom:10px}.workout-v2 .workout-v2-session-summary{text-align:left;background:0 0;border:0;grid-template-columns:16px minmax(0,1fr) 16px;align-items:center;gap:9px;width:100%;min-height:44px;padding:0;display:grid}.workout-v2 .workout-v2-session-summary>svg:first-child{color:var(--accent);width:16px;height:16px}.workout-v2 .workout-v2-session-summary>svg:last-child{color:var(--text-faint);width:16px;height:16px}.workout-v2 .workout-v2-session-summary>span{gap:2px;min-width:0;display:grid}.workout-v2 .workout-v2-session-summary strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.workout-v2 .workout-v2-session-summary small{color:var(--text-faint);text-overflow:ellipsis;white-space:nowrap;font-size:10px;overflow:hidden}.workout-v2 .workout-v2-session-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;display:grid}.workout-v2 .workout-v2-session-fields>label{background:var(--surface-raised);border:1px solid var(--line);border-radius:9px;gap:2px;min-width:0;min-height:51px;padding:6px 9px;display:grid}.workout-v2 .workout-v2-session-fields span{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;font-size:8px;font-weight:750}.workout-v2 .workout-v2-session-fields input{background:0 0;border:0;width:100%;min-width:0;padding:0;font-size:14px;font-weight:700}.workout-v2 .workout-v2-session-fields label>div{align-items:center;display:flex}.workout-v2 .workout-v2-session-fields label small{color:var(--text-faint);font-size:9px}.workout-v2 .workout-v2-loading{color:var(--text-soft);flex:1;justify-content:center;align-items:center;gap:9px;display:flex}.workout-v2 .workout-v2-layout{flex:1;grid-template-columns:minmax(0,1fr);min-height:0;display:grid;overflow:hidden}.workout-v2 .workout-v2-outline,.workout-v2 .workout-v2-context{display:none}.workout-v2 .workout-v2-logger{min-width:0;padding:11px;overflow-y:auto}.workout-v2 .workout-v2-mobile-exercise-nav{grid-template-columns:42px minmax(0,1fr) 42px 42px;align-items:center;gap:6px;margin-bottom:10px;display:grid}.workout-v2 .workout-v2-mobile-exercise-nav button{background:var(--surface-soft);border:1px solid var(--line);border-radius:9px;justify-content:center;align-items:center;height:42px;padding:0;display:inline-flex}.workout-v2 .workout-v2-mobile-exercise-nav button svg{width:17px;height:17px}.workout-v2 .workout-v2-mobile-exercise-nav select{background:var(--surface-soft);border:1px solid var(--line);border-radius:9px;min-width:0;height:42px;padding:0 9px;font-weight:680}.workout-v2 .workout-v2-mobile-instructions,.workout-v2 .workout-v2-plan-note{background:color-mix(in srgb, var(--warning) 8%, var(--surface));border:1px solid color-mix(in srgb, var(--warning) 20%, var(--line));color:var(--text-soft);border-radius:10px;margin-bottom:10px;padding:10px 11px;font-size:11px}.workout-v2 .workout-v2-mobile-instructions strong,.workout-v2 .workout-v2-plan-note strong{color:var(--warning)}.workout-v2 .workout-v2-mobile-instructions p,.workout-v2 .workout-v2-plan-note p{white-space:pre-wrap;margin:4px 0 0}.workout-v2 .workout-v2-add-exercise-form{background:var(--surface-soft);border:1px solid var(--line);border-radius:11px;grid-template-columns:minmax(0,1fr) minmax(140px,.55fr) auto auto;align-items:end;gap:7px;margin-bottom:10px;padding:10px;display:grid}.workout-v2 .workout-v2-add-exercise-form label{gap:4px;display:grid}.workout-v2 .workout-v2-add-exercise-form label span{color:var(--text-faint);text-transform:uppercase;font-size:9px;font-weight:730}.workout-v2 .workout-v2-add-exercise-form input,.workout-v2 .workout-v2-add-exercise-form select{background:var(--surface-raised);border:1px solid var(--line);border-radius:8px;width:100%;min-width:0;min-height:42px;padding:0 9px}.workout-v2 .workout-v2-button{border:1px solid var(--line-strong);background:0 0;border-radius:9px;justify-content:center;align-items:center;gap:7px;min-height:44px;padding:0 13px;font-weight:680;display:inline-flex}.workout-v2 .workout-v2-button:hover{background:var(--surface-hover)}.workout-v2 .workout-v2-button.is-primary{background:var(--ink);color:var(--bg);border-color:#0000}.workout-v2 .workout-v2-button.is-quiet-danger{color:var(--danger);border-color:#0000}.workout-v2 .workout-v2-button.is-quiet-danger:hover{background:color-mix(in srgb, var(--danger) 9%, transparent)}.workout-v2 .workout-v2-exercise-card{border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:13px;overflow:hidden}.workout-v2 .workout-v2-exercise-card.is-finisher{border-color:color-mix(in srgb, var(--accent) 28%, var(--line))}.workout-v2 .workout-v2-exercise-card.is-finisher .workout-v2-exercise-header{background:color-mix(in srgb, var(--accent) 7%, var(--surface-soft))}.workout-v2 .workout-v2-exercise-header{background:var(--surface-soft);border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:10px;padding:12px;display:flex}.workout-v2 .workout-v2-exercise-header>div:first-child{min-width:0}.workout-v2 .workout-v2-exercise-header>div:first-child>span{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;font-size:9px;font-weight:750}.workout-v2 .workout-v2-exercise-header h3{letter-spacing:-.035em;margin:3px 0 8px;font-size:clamp(20px,3vw,27px);line-height:1.1}.workout-v2 .workout-v2-prescription-chips{flex-wrap:wrap;gap:5px;display:flex}.workout-v2 .workout-v2-prescription-chips span{background:var(--surface-raised);border:1px solid var(--line);color:var(--text-soft);border-radius:999px;padding:4px 7px;font-size:9px;font-weight:650}.workout-v2 .workout-v2-exercise-actions{flex:none;display:flex}.workout-v2 .workout-v2-exercise-actions button{color:var(--text-faint);background:0 0;border:0;border-radius:7px;justify-content:center;align-items:center;width:34px;height:38px;padding:0;display:inline-flex}.workout-v2 .workout-v2-exercise-actions button:hover{background:var(--surface-hover);color:var(--text)}.workout-v2 .workout-v2-exercise-actions button:last-child:hover{color:var(--danger)}.workout-v2 .workout-v2-exercise-actions svg{width:16px;height:16px}.workout-v2 .workout-v2-plan-note{border-width:0 0 1px;border-radius:0;margin:0;padding:10px 12px}.workout-v2 .workout-v2-previous-banner{background:color-mix(in srgb, var(--accent) 6%, var(--surface));border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:8px;padding:9px 12px;display:flex}.workout-v2 .workout-v2-previous-banner>div{align-items:center;gap:7px;display:flex}.workout-v2 .workout-v2-previous-banner>div>svg{color:var(--accent)}.workout-v2 .workout-v2-previous-banner span{display:grid}.workout-v2 .workout-v2-previous-banner strong{font-size:10px}.workout-v2 .workout-v2-previous-banner small{color:var(--text-faint);font-size:9px}.workout-v2 .workout-v2-previous-banner button{background:var(--surface-raised);border:1px solid var(--line);border-radius:8px;align-items:center;gap:5px;min-height:36px;padding:0 9px;font-size:10px;font-weight:680;display:inline-flex}.workout-v2 .workout-v2-set-table{background:var(--surface-raised)}.workout-v2 .workout-v2-set-heading{display:none}.workout-v2 .workout-v2-set-row{background:var(--surface-raised);border-bottom:1px solid var(--line);grid-template-columns:42px repeat(4,minmax(0,1fr)) 47px;gap:7px;padding:10px 42px 10px 10px;display:grid;position:relative}.workout-v2 .workout-v2-set-row.is-complete{background:color-mix(in srgb, var(--accent) 6%, var(--surface))}.workout-v2 .workout-v2-set-row>strong{background:var(--surface-soft);border-radius:8px;grid-area:1/1;justify-content:center;align-items:center;height:42px;font-size:12px;display:inline-flex}.workout-v2 .workout-v2-previous-set{color:var(--text-soft);text-align:left;background:0 0;border:0;grid-area:1/2/auto/6;min-height:42px;padding:0 7px;display:grid}.workout-v2 .workout-v2-previous-set:not(:disabled):hover{background:var(--surface-hover);border-radius:8px}.workout-v2 .workout-v2-previous-set>span{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;font-size:8px;font-weight:730}.workout-v2 .workout-v2-previous-set>strong{font-size:11px}.workout-v2 .workout-v2-set-row>label{grid-row:2;gap:3px;min-width:0;display:grid}.workout-v2 .workout-v2-set-row>label:first-of-type{grid-column:1/3}.workout-v2 .workout-v2-set-row>label:nth-of-type(2){grid-column:3/5}.workout-v2 .workout-v2-set-row>label:nth-of-type(3){grid-column:5/7}.workout-v2 .workout-v2-set-row>label.workout-v2-set-notes{grid-area:3/1/auto/-1}.workout-v2 .workout-v2-set-row>label>span{color:var(--text-faint);text-transform:uppercase;font-size:8px;font-weight:730}.workout-v2 .workout-v2-set-row input{background:var(--surface-soft);border:1px solid var(--line);text-align:center;border-radius:8px;width:100%;min-width:0;height:44px;padding:0 7px;font-size:16px;font-weight:680}.workout-v2 .workout-v2-set-row>label.workout-v2-set-notes input{text-align:left;height:36px;padding:0 10px;font-size:11px;font-weight:500}.workout-v2 .workout-v2-set-done{background:var(--surface-soft);border:1px solid var(--line);color:var(--text-faint);border-radius:9px;grid-area:1/6;justify-content:center;align-items:center;height:42px;padding:0;display:inline-flex}.workout-v2 .workout-v2-set-row.is-complete .workout-v2-set-done{background:var(--accent);border-color:var(--accent);color:#fff}.workout-v2 .workout-v2-set-done svg{width:21px;height:21px}.workout-v2 .workout-v2-remove-set{color:var(--text-faint);background:0 0;border:0;justify-content:center;align-items:center;width:38px;height:40px;padding:0;display:inline-flex;position:absolute;top:11px;right:1px}.workout-v2 .workout-v2-remove-set:hover{color:var(--danger)}.workout-v2 .workout-v2-remove-set svg{width:15px;height:15px}.workout-v2 .workout-v2-add-set{border:0;border-bottom:1px solid var(--line);color:var(--accent);background:0 0;justify-content:center;align-items:center;gap:6px;width:100%;min-height:44px;font-weight:680;display:flex}.workout-v2 .workout-v2-add-set:hover{background:var(--accent-soft)}.workout-v2 .workout-v2-conditioning-body{background:var(--surface-raised);gap:10px;padding:11px;display:grid}.workout-v2 .workout-v2-conditioning-timer{background:color-mix(in srgb, var(--accent) 7%, var(--surface-soft));border:1px solid color-mix(in srgb, var(--accent) 20%, var(--line));text-align:center;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;min-height:164px;padding:13px;display:flex}.workout-v2 .workout-v2-conditioning-timer>span{color:var(--accent);letter-spacing:.07em;text-transform:uppercase;font-size:9px;font-weight:760}.workout-v2 .workout-v2-conditioning-timer>strong{font-variant-numeric:tabular-nums;letter-spacing:-.04em;margin:8px 0 2px;font-size:clamp(36px,8vw,58px);line-height:1}.workout-v2 .workout-v2-conditioning-timer>small{color:var(--text-faint);font-size:9px}.workout-v2 .workout-v2-conditioning-timer>div{flex-wrap:wrap;justify-content:center;gap:7px;margin-top:12px;display:flex}.workout-v2 .workout-v2-conditioning-results{grid-template-columns:repeat(2,minmax(0,1fr));align-content:start;gap:7px;display:grid}.workout-v2 .workout-v2-conditioning-results label{gap:4px;min-width:0;display:grid}.workout-v2 .workout-v2-conditioning-results label>span{color:var(--text-faint);letter-spacing:.04em;text-transform:uppercase;font-size:8px;font-weight:730}.workout-v2 .workout-v2-conditioning-results input{background:var(--surface-soft);border:1px solid var(--line);text-align:center;border-radius:9px;width:100%;min-width:0;height:44px;padding:0 8px;font-size:16px;font-weight:700}.workout-v2 .workout-v2-conditioning-done{border:1px solid color-mix(in srgb, var(--accent) 35%, var(--line));color:var(--accent);background:0 0;border-radius:10px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:48px;font-weight:720;display:flex}.workout-v2 .workout-v2-conditioning-done.is-complete{background:var(--accent);border-color:var(--accent);color:#fff}.workout-v2 .workout-v2-conditioning-done svg{width:20px;height:20px}.workout-v2 .workout-v2-exercise-notes,.workout-v2 .workout-v2-session-notes{gap:5px;padding:11px 12px;display:grid}.workout-v2 .workout-v2-exercise-notes>span,.workout-v2 .workout-v2-session-notes>span{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;font-size:9px;font-weight:730}.workout-v2 .workout-v2-exercise-notes textarea,.workout-v2 .workout-v2-session-notes textarea{background:var(--surface-soft);border:1px solid var(--line);resize:vertical;border-radius:9px;width:100%;padding:9px}.workout-v2 .workout-v2-session-notes{background:var(--surface-raised);border:1px solid var(--line);border-radius:12px;margin-top:10px;padding:11px}.workout-v2 .workout-v2-empty{border:1px dashed var(--line-strong);text-align:center;border-radius:13px;flex-direction:column;align-items:center;padding:42px 20px;display:flex}.workout-v2 .workout-v2-empty>svg{color:var(--accent);width:30px;height:30px}.workout-v2 .workout-v2-empty h3{margin:12px 0 3px}.workout-v2 .workout-v2-empty p{color:var(--text-soft);margin:0 0 14px}.workout-v2 .workout-v2-finish-confirm{background:color-mix(in srgb, var(--warning) 11%, var(--surface));border-top:1px solid color-mix(in srgb, var(--warning) 25%, var(--line));flex-wrap:wrap;flex:none;justify-content:flex-end;align-items:center;gap:8px;padding:10px 12px;display:flex}.workout-v2 .workout-v2-finish-confirm>div{flex:260px;align-items:center;gap:9px;display:flex}.workout-v2 .workout-v2-finish-confirm>div>svg{color:var(--warning)}.workout-v2 .workout-v2-finish-confirm span{display:grid}.workout-v2 .workout-v2-finish-confirm small{color:var(--text-soft);font-size:10px}.workout-v2 .workout-v2-footer{background:var(--surface-raised);border-top:1px solid var(--line);padding:9px 11px max(9px, env(safe-area-inset-bottom));flex-wrap:wrap;flex:none;justify-content:space-between;align-items:center;gap:8px;display:flex}.workout-v2 .workout-v2-footer>div{gap:7px;display:flex}.workout-v2 .workout-v2-footer>span{color:var(--text-soft);font-size:11px}@media (width<=599px){.workout-v2 .workout-v2-footer>.workout-v2-button.is-quiet-danger{width:100%;min-height:36px}.workout-v2 .workout-v2-footer>div{flex:100%;grid-template-columns:.8fr 1.2fr;display:grid}.workout-v2 .workout-v2-footer .workout-v2-button{min-width:0;padding:0 8px}.workout-v2 .workout-v2-finish-confirm .workout-v2-button{flex:1;padding:0 9px}.workout-v2 .workout-v2-add-exercise-form{grid-template-columns:1fr 1fr}.workout-v2 .workout-v2-add-exercise-form label{grid-column:1/-1}.workout-v2 .workout-v2-rest-timer.is-conditioning{align-items:stretch}.workout-v2 .workout-v2-rest-timer.is-conditioning>div{justify-content:center}}@media (width>=600px){.workout-v2.workout-v2-layer{justify-content:center;align-items:center;padding:14px}.workout-v2 .workout-v2-drawer{border:1px solid var(--line);border-radius:18px;max-width:1480px;height:min(940px,100dvh - 28px)}.workout-v2 .workout-v2-save-state>span{display:inline}.workout-v2 .workout-v2-session-fields{grid-template-columns:repeat(3,minmax(120px,240px))}.workout-v2 .workout-v2-layout{grid-template-columns:235px minmax(0,1fr)}.workout-v2 .workout-v2-outline{border-right:1px solid var(--line);flex-direction:column;min-height:0;display:flex;overflow:hidden}.workout-v2 .workout-v2-outline>header{border-bottom:1px solid var(--line);padding:13px;display:grid}.workout-v2 .workout-v2-outline>header span{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;font-size:9px;font-weight:760}.workout-v2 .workout-v2-outline>header strong{font-size:13px}.workout-v2 .workout-v2-outline-list{gap:4px;padding:8px;display:grid;overflow-y:auto}.workout-v2 .workout-v2-outline-list button{text-align:left;background:0 0;border:1px solid #0000;border-radius:9px;grid-template-columns:25px minmax(0,1fr) 18px;align-items:center;gap:8px;min-height:57px;padding:7px;display:grid}.workout-v2 .workout-v2-outline-list button:hover{background:var(--surface-hover)}.workout-v2 .workout-v2-outline-list button.is-selected{background:var(--accent-soft);border-color:color-mix(in srgb, var(--accent) 20%, transparent)}.workout-v2 .workout-v2-outline-list button.is-finisher{border-top-color:color-mix(in srgb, var(--accent) 24%, var(--line));margin-top:5px}.workout-v2 .workout-v2-outline-list button.is-finisher>span:first-child{color:var(--accent);font-size:8px;font-weight:780}.workout-v2 .workout-v2-outline-list button>span:first-child{color:var(--text-faint);font-size:9px}.workout-v2 .workout-v2-outline-list button>span:nth-child(2){min-width:0;display:grid}.workout-v2 .workout-v2-outline-list button strong{text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.workout-v2 .workout-v2-outline-list button small{color:var(--text-faint);text-overflow:ellipsis;white-space:nowrap;font-size:8px;overflow:hidden}.workout-v2 .workout-v2-outline-list button>svg{color:var(--text-faint);width:16px;height:16px}.workout-v2 .workout-v2-outline-list button.is-selected>svg{color:var(--accent)}.workout-v2 .workout-v2-add-exercise-button{border:0;border-top:1px solid var(--line);color:var(--accent);background:0 0;flex:none;justify-content:center;align-items:center;gap:7px;min-height:48px;font-weight:680;display:flex}.workout-v2 .workout-v2-add-exercise-button:hover{background:var(--accent-soft)}.workout-v2 .workout-v2-mobile-exercise-nav{display:none}.workout-v2 .workout-v2-logger{padding:14px}.workout-v2 .workout-v2-set-heading{color:var(--text-faint);letter-spacing:.05em;text-transform:uppercase;grid-template-columns:42px minmax(100px,1fr) repeat(3,minmax(62px,82px)) 45px 30px;gap:7px;padding:7px 10px;font-size:8px;font-weight:750;display:grid}.workout-v2 .workout-v2-set-row{grid-template-columns:42px minmax(100px,1fr) repeat(3,minmax(62px,82px)) 45px 30px;align-items:center;padding:8px 10px}.workout-v2 .workout-v2-set-row>strong{grid-area:1/1}.workout-v2 .workout-v2-previous-set{grid-area:1/2}.workout-v2 .workout-v2-set-row>label{grid-row:1}.workout-v2 .workout-v2-set-row>label:first-of-type{grid-column:3}.workout-v2 .workout-v2-set-row>label:nth-of-type(2){grid-column:4}.workout-v2 .workout-v2-set-row>label:nth-of-type(3){grid-column:5}.workout-v2 .workout-v2-set-row>label.workout-v2-set-notes{grid-area:2/2/auto/7}.workout-v2 .workout-v2-set-row>label>span{display:none}.workout-v2 .workout-v2-set-row input{height:42px;font-size:13px}.workout-v2 .workout-v2-set-done{grid-area:1/6}.workout-v2 .workout-v2-remove-set{grid-area:1/7;position:static}.workout-v2 .workout-v2-conditioning-body{grid-template-columns:minmax(175px,.62fr) minmax(240px,1fr)}.workout-v2 .workout-v2-conditioning-done{grid-column:1/-1}}@media (width>=1200px){.workout-v2 .workout-v2-layout{grid-template-columns:245px minmax(500px,1fr) 285px}.workout-v2 .workout-v2-context{background:var(--surface-soft);border-left:1px solid var(--line);padding:10px;display:block;overflow-y:auto}.workout-v2 .workout-v2-mobile-instructions{display:none}.workout-v2 .workout-v2-context>section{background:var(--surface-raised);border:1px solid var(--line);border-radius:11px;margin-bottom:8px;padding:11px}.workout-v2 .workout-v2-context section>header{color:var(--text);align-items:center;gap:6px;margin-bottom:7px;font-size:11px;font-weight:730;display:flex}.workout-v2 .workout-v2-context section>header svg{color:var(--accent);width:15px;height:15px}.workout-v2 .workout-v2-context p{color:var(--text-soft);white-space:pre-wrap;margin:0;font-size:10px}.workout-v2 .workout-v2-context section>strong{font-size:11px;display:block}.workout-v2 .workout-v2-context section>small{color:var(--text-faint);font-size:9px;display:block}.workout-v2 .workout-v2-context-sets{gap:4px;margin-top:8px;display:grid}.workout-v2 .workout-v2-context-sets span{background:var(--surface-soft);color:var(--text-soft);border-radius:7px;padding:6px 7px;font-size:10px}.workout-v2 .workout-v2-context dl{margin:0}.workout-v2 .workout-v2-context dl>div{justify-content:space-between;padding:5px 0;font-size:10px;display:flex}.workout-v2 .workout-v2-context dl>div+div{border-top:1px solid var(--line)}.workout-v2 .workout-v2-context dt{color:var(--text-faint)}.workout-v2 .workout-v2-context dd{text-transform:capitalize;margin:0;font-weight:680}}.health-shell-v2{width:100%;max-width:1500px;margin:0 auto;padding:24px clamp(14px,2.4vw,38px) 96px}.health-v2-hero{background:radial-gradient(circle at 80% 0%, color-mix(in srgb, var(--accent) 20%, transparent), transparent 38%), linear-gradient(135deg, #16261f, #0c1713);border:1px solid color-mix(in srgb, var(--accent) 26%, transparent);color:#f6fbf8;border-radius:24px;justify-content:space-between;align-items:stretch;gap:28px;padding:clamp(24px,3.4vw,42px);display:flex;position:relative;overflow:hidden}.health-v2-title>span{color:#8ee6b9;letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:7px;font-size:11px;font-weight:750;display:flex}.health-v2-title h2{letter-spacing:-.045em;max-width:720px;margin:12px 0 9px;font-size:clamp(28px,3.4vw,46px);line-height:1.02}.health-v2-title p{color:#b6c8bf;margin:0;font-size:13px;line-height:1.55}.health-v2-direction{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#ffffff12;border:1px solid #ffffff1f;border-radius:18px;flex:0 0 min(310px,32%);align-self:center;gap:5px;padding:18px 20px;display:grid}.health-v2-direction small{color:#8ee6b9;letter-spacing:.08em;text-transform:uppercase;font-size:9px;font-weight:800}.health-v2-direction strong{font-size:18px}.health-v2-direction span{color:#b6c8bf;font-size:11px}.health-v2-navigation{background:var(--surface-raised);border:1px solid var(--line);border-radius:15px;gap:4px;margin:18px 0;padding:4px;display:inline-flex}.health-v2-navigation button{color:var(--text-soft);cursor:pointer;font:inherit;background:0 0;border:0;border-radius:11px;align-items:center;gap:7px;min-height:42px;padding:0 16px;font-size:12px;font-weight:650;display:flex}.health-v2-navigation button.active{background:var(--accent-soft);color:var(--accent)}.health-v2-navigation button:hover:not(.active){background:var(--surface-hover);color:var(--text)}.health-v2-message,.health-v2-loading,.health-v2-load-error{background:var(--accent-soft);border:1px solid color-mix(in srgb, var(--accent) 24%, var(--line));color:var(--accent);border-radius:13px;align-items:center;gap:10px;margin:0 0 16px;padding:12px 14px;display:flex}.health-v2-message.error,.health-v2-load-error{background:color-mix(in srgb, var(--danger) 8%, var(--surface-raised));border-color:color-mix(in srgb, var(--danger) 25%, var(--line));color:var(--danger)}.health-v2-load-error div{flex:1;gap:2px;display:grid}.health-v2-load-error span{color:var(--text-soft);font-size:11px}.measurement-v2-layout{grid-template-columns:minmax(0,1.25fr) minmax(340px,.75fr);gap:16px;display:grid}.measurement-v2-summary,.measurement-v2-form-panel{background:var(--surface-raised);border:1px solid var(--line);border-radius:20px;padding:20px}.measurement-v2-summary>header{justify-content:space-between;align-items:flex-start;display:flex}.measurement-v2-summary header span,.measurement-v2-form-panel header span{color:var(--accent);letter-spacing:.07em;text-transform:uppercase;font-size:9px;font-weight:800}.measurement-v2-summary h3,.measurement-v2-form-panel h3{letter-spacing:-.03em;margin:5px 0;font-size:23px}.measurement-v2-form-panel header p{color:var(--text-soft);margin:0;font-size:11px}.measurement-v2-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:9px;margin:18px 0;display:grid}.measurement-v2-stats>div{background:var(--surface-soft);border-radius:13px;gap:5px;min-width:0;padding:13px;display:grid}.measurement-v2-stats svg{color:var(--accent);width:17px;height:17px}.measurement-v2-stats span{color:var(--text-faint);text-transform:uppercase;font-size:9px}.measurement-v2-stats strong{font-size:17px}.measurement-v2-stats small{color:var(--text-soft);font-size:9px}.measurement-v2-history{gap:2px;display:grid}.measurement-v2-history>div{border-top:1px solid var(--line);grid-template-columns:100px minmax(0,1fr);align-items:center;gap:12px;padding:11px 2px;display:grid}.measurement-v2-history strong{font-size:11px}.measurement-v2-history span{color:var(--text-soft);font-size:11px}.measurement-v2-form-panel form{gap:12px;margin-top:18px;display:grid}.measurement-v2-form-panel label{color:var(--text-soft);gap:5px;font-size:10px;display:grid}.measurement-v2-form-panel input,.measurement-v2-form-panel textarea{background:var(--surface);border:1px solid var(--line-strong);color:var(--text);font:inherit;border-radius:9px;width:100%;min-height:42px;padding:8px 10px}.measurement-v2-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.measurement-v2-fields label>span{justify-content:space-between;gap:4px;display:flex}.measurement-v2-fields small{color:var(--text-faint);font-size:8px}@media (width<=1199px){.health-shell-v2{padding-left:22px;padding-right:22px}.measurement-v2-layout{grid-template-columns:1fr}}@media (width<=839px){.health-v2-hero{border-radius:20px;gap:16px;padding:20px}.health-v2-title h2{font-size:30px}.health-v2-title p{font-size:11px}.health-v2-direction{flex-basis:235px;padding:14px 16px}.measurement-v2-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=599px){.health-shell-v2{padding:10px 9px 92px}.health-v2-hero{border-radius:17px;flex-direction:column;gap:11px;padding:16px 18px}.health-v2-title>span{font-size:9px}.health-v2-title h2{margin:8px 0 0;font-size:25px}.health-v2-title p{display:none}.health-v2-direction{border-radius:14px;flex-basis:auto;grid-template-columns:minmax(0,1fr) auto;align-self:stretch;gap:2px 10px;padding:11px 13px}.health-v2-direction small{grid-column:1/-1}.health-v2-direction strong{font-size:15px}.health-v2-direction span{text-align:right;align-self:center;font-size:9px}.health-v2-navigation{z-index:15;grid-template-columns:repeat(3,1fr);width:100%;margin:12px 0;display:grid;position:sticky;top:8px}.health-v2-navigation button{justify-content:center;min-width:0;padding:0 8px}.health-v2-navigation button span{font-size:10px}.measurement-v2-summary,.measurement-v2-form-panel{border-radius:15px;padding:14px}.measurement-v2-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.measurement-v2-history>div{grid-template-columns:82px minmax(0,1fr);gap:7px}}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#f4f0e8;--bg-deep:#ebe5da;--surface:#fbfaf6;--surface-raised:#fff;--surface-soft:#f6f3ed;--surface-hover:#f0ece4;--text:#262822;--text-soft:#686b61;--text-faint:#85877e;--line:#2f312a1c;--line-strong:#2f312a2e;--shadow-sm:0 1px 2px #2a251d0a, 0 5px 16px #2a251d09;--shadow-md:0 16px 44px #2a251d1c, 0 3px 10px #2a251d0d;--shadow-lg:0 30px 90px #1f1c1736;--ink:#29332c;--accent:#52705d;--accent-hover:#405c4a;--accent-soft:#e5eee7;--focus:#bc6d4f;--focus-soft:#f7e9e1;--normal:#71867a;--normal-soft:#eaf0eb;--low:#9a8d70;--low-soft:#f2eee3;--warning:#b27843;--danger:#ab554e;--sidebar-width:220px;--backlog-width:318px;--radius-sm:8px;--radius:13px;--radius-lg:20px;--transition:.16s cubic-bezier(.2, .75, .25, 1);font-synthesis:none;text-rendering:optimizelegibility;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#1c1f1b;--bg-deep:#171a17;--surface:#252824;--surface-raised:#2d302b;--surface-soft:#222520;--surface-hover:#33362f;--text:#f0eee7;--text-soft:#b0b1a8;--text-faint:#969991;--line:#f3f0e617;--line-strong:#f3f0e629;--shadow-sm:0 1px 2px #0003, 0 8px 18px #00000014;--shadow-md:0 18px 50px #00000052;--shadow-lg:0 30px 90px #0000007a;--ink:#ecf0e9;--accent:#88a48f;--accent-hover:#9bb2a0;--accent-soft:#314139;--focus:#df9374;--focus-soft:#4a3229;--normal:#94aa9c;--normal-soft:#334039;--low:#b6a882;--low-soft:#403b2f;--warning:#d19d64;--danger:#df8580}*{box-sizing:border-box}html,body,#root{min-height:100%}html{background:var(--bg)}body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;margin:0;font-size:14px;line-height:1.45}button,input,textarea,select{color:inherit;font:inherit}button{cursor:pointer}button:disabled{cursor:default;opacity:.48}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid var(--accent);outline-offset:2px}::selection{background:var(--accent-soft);color:var(--text)}.sr-only{clip:rect(0 0 0 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.spin{animation:.9s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.brand{letter-spacing:-.04em;align-items:center;gap:11px;font-size:23px;font-weight:760;display:inline-flex}.brand-compact{font-size:19px}.brand-mark{background:var(--ink);border-radius:9px;justify-content:center;align-items:flex-end;gap:2px;width:29px;height:29px;padding:7px 6px;display:inline-flex;transform:rotate(-2deg)}.brand-compact .brand-mark{border-radius:8px;width:25px;height:25px;padding:6px 5px}.brand-mark i{background:var(--bg);border-radius:2px;width:3px;display:block}.brand-mark i:first-child{height:7px}.brand-mark i:nth-child(2){height:14px}.brand-mark i:nth-child(3){height:10px}.button{min-height:38px;transition:background var(--transition), border-color var(--transition), color var(--transition), transform var(--transition);background:0 0;border:0;border-radius:9px;justify-content:center;align-items:center;gap:8px;padding:0 14px;font-weight:650;display:inline-flex}.button:active{transform:translateY(1px)}.button-primary{background:var(--ink);color:var(--bg)}.button-primary:hover{filter:brightness(1.12)}.button-secondary{background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-sm)}.button-secondary:hover,.button-ghost:hover{background:var(--surface-hover)}.button-large{min-height:47px;padding:0 19px}.button-ghost{border:1px solid var(--line-strong)}.button-complete{background:var(--accent-soft);color:var(--accent-hover)}.button-quiet-danger{color:var(--text-soft)}.button-quiet-danger:hover{background:color-mix(in srgb, var(--danger) 10%, transparent);color:var(--danger)}.button-danger{background:var(--danger);color:#fff}.icon-button{color:var(--text-soft);height:36px;transition:all var(--transition);background:0 0;border:1px solid #0000;border-radius:9px;justify-content:center;align-items:center;width:36px;padding:0;display:inline-flex}.icon-button:hover{background:var(--surface-hover);color:var(--text)}.icon-button.selected{background:var(--accent-soft);color:var(--accent)}.launch-screen{flex-direction:column;justify-content:center;align-items:center;gap:28px;min-height:100vh;display:flex}.launch-spinner{color:var(--text-faint)}.welcome-screen{grid-template-columns:minmax(350px,.78fr) minmax(500px,1.22fr);align-items:center;gap:clamp(50px,8vw,130px);min-height:100vh;margin:0 auto;padding:60px clamp(38px,7vw,110px);display:grid;position:relative;overflow:hidden}.welcome-screen:before{background:radial-gradient(circle, color-mix(in srgb, var(--accent) 13%, transparent), transparent 67%);content:"";pointer-events:none;width:600px;height:600px;position:absolute;top:-200px;left:-300px}.welcome-copy{z-index:1;max-width:555px;position:relative}.welcome-kicker,.eyebrow{color:var(--accent);letter-spacing:.09em;text-transform:uppercase;align-items:center;gap:6px;font-size:11px;font-weight:760;display:flex}.welcome-kicker{margin:80px 0 20px}.welcome-copy h1{letter-spacing:-.045em;margin:0;font-family:Georgia,Times New Roman,serif;font-size:clamp(46px,5vw,74px);font-weight:500;line-height:.99}.welcome-copy>p{color:var(--text-soft);max-width:495px;margin:26px 0;font-size:17px;line-height:1.65}.welcome-actions{flex-wrap:wrap;gap:10px;margin-top:32px;display:flex}.welcome-copy .privacy-note{color:var(--text-faint);margin:14px 0 0;font-size:11px}.inline-error{background:color-mix(in srgb, var(--danger) 10%, transparent);color:var(--danger);border-radius:9px;align-items:flex-start;gap:8px;margin-top:14px;padding:11px 13px;display:flex}.welcome-preview{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-lg);border-radius:22px;max-width:760px;padding:17px;position:relative;transform:rotate(1.5deg)}.welcome-preview:after{background:var(--focus);content:"";filter:blur(70px);opacity:.12;border-radius:50%;width:160px;height:160px;position:absolute;top:-40px;right:-40px}.preview-toolbar{justify-content:space-between;align-items:center;padding:5px 6px 18px;font-weight:720;display:flex}.preview-dates{color:var(--text-soft);font-size:12px;font-weight:560}.preview-board{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.preview-day{background:var(--surface-soft);border:1px solid var(--line);border-radius:12px;min-height:390px;padding:14px 10px}.preview-day-current{background:color-mix(in srgb, var(--accent-soft) 50%, var(--surface));border-color:color-mix(in srgb, var(--accent) 24%, var(--line))}.preview-day>span{color:var(--text-soft);letter-spacing:.08em;font-size:10px;font-weight:750}.preview-load{background:var(--line);border-radius:10px;height:3px;margin:11px 0 19px;overflow:hidden}.preview-load i{background:var(--accent);border-radius:inherit;height:100%;display:block}.preview-task{background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:9px;margin-bottom:8px;padding:11px}.preview-task:before{background:var(--normal);content:"";border-radius:3px;width:18px;height:3px;margin-bottom:10px;display:block}.preview-task-focus:before{background:var(--focus)}.preview-task b{font-size:12px;font-weight:660;line-height:1.4;display:block}.preview-task small{color:var(--text-faint);margin-top:17px;font-size:10px;display:block}.preview-whisper{background:var(--ink);box-shadow:var(--shadow-md);color:var(--bg);white-space:nowrap;z-index:2;border-radius:9px;align-items:center;gap:7px;padding:10px 13px;font-size:11px;display:flex;position:absolute;bottom:30px;left:50%;transform:translate(-50%)}.app-shell{background:var(--surface-soft);grid-template-columns:var(--sidebar-width) minmax(0, 1fr);height:100vh;display:grid;overflow:hidden}.sidebar{background:var(--bg);border-right:1px solid var(--line);flex-direction:column;min-height:0;padding:24px 15px 15px;display:flex}.sidebar>.brand{margin:0 10px 31px}.primary-nav{gap:4px;display:grid}.primary-nav button{color:var(--text-soft);text-align:left;transition:all var(--transition);background:0 0;border:0;border-radius:9px;grid-template-columns:19px 1fr auto;align-items:center;gap:10px;padding:10px 11px;font-weight:600;display:grid}.primary-nav button:hover{background:var(--surface-hover);color:var(--text)}.primary-nav button.active{background:var(--surface-raised);box-shadow:var(--shadow-sm);color:var(--text)}kbd{background:color-mix(in srgb, var(--text) 6%, transparent);border:1px solid var(--line);color:var(--text-faint);text-align:center;border-radius:4px;min-width:17px;padding:0 4px;font-family:inherit;font-size:9px;font-weight:600;line-height:15px}.sidebar-section{min-height:0;margin-top:30px}.sidebar-projects{flex:1}.sidebar-label{color:var(--text-faint);letter-spacing:.1em;text-transform:uppercase;justify-content:space-between;align-items:center;padding:0 11px 10px;font-size:10px;font-weight:720;display:flex}.direction-list{gap:2px;display:grid}.direction-item{color:var(--text-soft);border-radius:7px;align-items:center;gap:9px;min-width:0;padding:6px 11px;font-size:12px;display:flex}.direction-item span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.direction-button{cursor:pointer;text-align:left;background:0 0;border:0;width:100%}.direction-button:hover{background:var(--surface-hover);color:var(--text)}.direction-button:focus-visible{outline:2px solid color-mix(in srgb, var(--accent) 55%, transparent);outline-offset:1px}.goal-dot{background:var(--accent);border-radius:50%;flex:none;width:7px;height:7px}.goal-dot-1{background:var(--focus)}.goal-dot-2{background:var(--low)}.goal-dot-3{background:#7a77a5}.project-glyph{border:1.5px solid var(--normal);border-radius:2px;flex:none;width:8px;height:8px}.sidebar-muted{color:var(--text-faint);padding:7px 11px;font-size:11px;display:block}.sidebar-profile{border-top:1px solid var(--line);grid-template-columns:31px minmax(0,1fr) 28px;align-items:center;gap:9px;padding:15px 4px 0;display:grid}.avatar{background:var(--ink);color:var(--bg);border-radius:50%;justify-content:center;align-items:center;width:31px;height:31px;font-size:10px;font-weight:760;display:flex}.sidebar-profile div:nth-child(2),.mobile-account div:nth-child(2){min-width:0}.sidebar-profile strong,.sidebar-profile span{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.sidebar-profile strong{font-size:11px}.sidebar-profile span{color:var(--text-faint);margin-top:1px;font-size:9px}.sidebar-profile button{color:var(--text-faint);background:0 0;border:0;justify-content:center;align-items:center;width:28px;height:28px;padding:0;display:flex}.planner-main{flex-direction:column;min-width:0;min-height:0;display:flex;position:relative}.planner-header{background:color-mix(in srgb, var(--surface-soft) 94%, transparent);border-bottom:1px solid var(--line);z-index:5;flex:none;grid-template-columns:minmax(180px,1fr) auto minmax(180px,1fr);align-items:center;min-height:76px;padding:9px 19px 8px 25px;display:grid;position:relative}.header-title h1{letter-spacing:-.025em;margin:3px 0 0;font-size:18px;font-weight:690;line-height:1.25}.header-title .eyebrow{font-size:9px}.header-title-copy{min-width:0}.date-controls{align-items:center;gap:3px;display:flex}.today-button{border:1px solid var(--line);background:0 0;border-radius:8px;height:32px;padding:0 12px;font-size:11px;font-weight:650}.today-button:hover:not(:disabled){background:var(--surface-hover)}.header-actions{justify-content:flex-end;align-items:center;gap:5px;display:flex}.capture-button{min-height:36px;padding:0 12px}.capture-button kbd{color:inherit;background:#ffffff1f;border-color:#ffffff26;margin-left:4px}.refresh-icon{color:var(--text-faint);margin-right:4px}.backlog-toggle{gap:3px;width:auto;min-width:39px;padding:0 6px}.backlog-toggle span{background:var(--surface-soft);color:var(--text-soft);border-radius:10px;justify-content:center;align-items:center;min-width:16px;height:16px;padding:0 4px;font-size:8px;font-weight:750;display:inline-flex}.planner-workspace{flex:1 1 0;grid-template-rows:minmax(0,1fr);grid-template-columns:minmax(0,1fr);min-height:0;display:grid;overflow:hidden}.planner-workspace.with-backlog{grid-template-columns:minmax(0, 1fr) var(--backlog-width)}.planner-workspace.with-backlog-rail{grid-template-columns:minmax(0,1fr) 44px}.planner-canvas{overscroll-behavior-y:contain;touch-action:pan-y;-webkit-overflow-scrolling:touch;min-width:0;height:100%;min-height:0;overflow:hidden auto}.training-plan-view{width:100%;max-width:1080px;margin:0 auto;padding:30px 34px 72px}.training-hero{background:var(--ink);box-shadow:var(--shadow-md);color:var(--bg);border-radius:20px;grid-template-columns:minmax(0,1fr) 245px;gap:36px;padding:38px 40px;display:grid;position:relative;overflow:hidden}.training-hero:after{border:1px solid color-mix(in srgb, var(--bg) 15%, transparent);content:"";border-radius:50%;width:280px;height:280px;position:absolute;top:-125px;right:-85px}.training-hero-copy{z-index:1;position:relative}.training-kicker{color:color-mix(in srgb, var(--bg) 72%, transparent);letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:7px;font-size:10px;font-weight:720;display:flex}.training-hero h2{letter-spacing:-.045em;margin:34px 0 13px;font-family:Georgia,Times New Roman,serif;font-size:clamp(34px,5vw,51px);font-weight:500;line-height:1.05}.training-hero p{color:color-mix(in srgb, var(--bg) 72%, transparent);max-width:600px;margin:0;font-size:12px;line-height:1.7}.training-target{border-left:1px solid color-mix(in srgb, var(--bg) 16%, transparent);z-index:1;align-self:end;gap:5px;padding:8px 0 8px 25px;display:grid;position:relative}.training-target>span{color:color-mix(in srgb, var(--bg) 58%, transparent);letter-spacing:.1em;text-transform:uppercase;font-size:9px;font-weight:720}.training-target strong{font-family:Georgia,Times New Roman,serif;font-size:22px;font-weight:500;line-height:1.2}.training-target small{color:color-mix(in srgb, var(--bg) 62%, transparent);font-size:9px;line-height:1.45}.training-stats{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);z-index:2;border-radius:14px;grid-template-columns:repeat(4,1fr);margin:-1px 18px 0;display:grid;position:relative}.training-stats>div{gap:2px;padding:18px 20px;display:grid}.training-stats>div+div{border-left:1px solid var(--line)}.training-stats strong{font-family:Georgia,Times New Roman,serif;font-size:22px;font-weight:500}.training-stats span{color:var(--text-faint);font-size:9px}.training-plan-nav{background:color-mix(in srgb, var(--bg) 94%, transparent);border-bottom:1px solid var(--line);scrollbar-width:none;z-index:10;gap:4px;margin:24px 0 6px;padding:6px 2px;display:flex;position:sticky;top:0;overflow-x:auto}.training-plan-nav::-webkit-scrollbar{display:none}.training-plan-nav a{color:var(--text-soft);white-space:nowrap;border-radius:8px;padding:9px 12px;font-size:10px;font-weight:660;text-decoration:none}.training-plan-nav a:hover{background:var(--surface-hover);color:var(--text)}.training-plan-section{border-top:1px solid var(--line);padding:44px 0 11px;scroll-margin-top:55px}.training-plan-section>header{grid-template-columns:34px minmax(0,1fr);align-items:flex-start;gap:18px;margin-bottom:24px;display:grid}.training-plan-section>header>span{background:var(--accent-soft);color:var(--accent);border-radius:50%;justify-content:center;align-items:center;width:31px;height:31px;font-family:Georgia,Times New Roman,serif;font-size:12px;display:flex}.training-plan-section h3{letter-spacing:-.035em;margin:0 0 6px;font-family:Georgia,Times New Roman,serif;font-size:28px;font-weight:500;line-height:1.15}.training-plan-section header p{color:var(--text-soft);max-width:670px;margin:0;font-size:11px;line-height:1.55}.training-week-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.training-week-card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:13px;min-height:175px;padding:17px}.training-week-card>span,.nutrition-card>span,.measurement-grid>div>span,.session-finisher>span{color:var(--accent);letter-spacing:.09em;text-transform:uppercase;font-size:8px;font-weight:760;display:block}.training-week-card strong{margin:27px 0 7px;font-family:Georgia,Times New Roman,serif;font-size:19px;font-weight:500;display:block}.training-week-card p{color:var(--text-soft);margin:0;font-size:10px;line-height:1.55}.training-note{background:var(--surface-soft);border:1px solid var(--line);border-radius:11px;grid-template-columns:auto 1fr;align-items:center;gap:13px;margin-top:13px;padding:13px 15px;display:grid}.training-note strong{background:var(--ink);color:var(--bg);letter-spacing:.08em;border-radius:6px;padding:6px 8px;font-size:9px}.training-note span{color:var(--text-soft);font-size:10px;line-height:1.5}.training-session-list{gap:9px;display:grid}.training-session{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);border-radius:13px;overflow:hidden}.training-session[open]{border-color:var(--line-strong)}.training-session>summary{cursor:pointer;grid-template-columns:56px minmax(0,1fr) auto 20px;align-items:center;gap:13px;min-height:73px;padding:13px 16px;list-style:none;display:grid}.training-session>summary::-webkit-details-marker{display:none}.training-session>summary:hover{background:var(--surface-hover)}.session-number{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;font-size:9px;font-weight:720}.session-title{gap:2px;min-width:0;display:grid}.session-title strong{font-family:Georgia,Times New Roman,serif;font-size:18px;font-weight:500}.session-title small{color:var(--text-soft);text-overflow:ellipsis;white-space:nowrap;font-size:9px;overflow:hidden}.session-time{background:var(--surface-raised);border:1px solid var(--line);color:var(--text-faint);border-radius:20px;padding:5px 8px;font-size:9px}.session-chevron{color:var(--text-faint);transition:transform var(--transition)}.training-session[open] .session-chevron{transform:rotate(90deg)}.session-content{border-top:1px solid var(--line);padding:3px 16px 16px 85px}.exercise-heading,.exercise-row{grid-template-columns:minmax(0,1fr) 125px 80px;align-items:center;gap:12px;display:grid}.exercise-heading{color:var(--text-faint);letter-spacing:.07em;text-transform:uppercase;padding:12px 0 6px;font-size:8px;font-weight:700}.exercise-row{border-top:1px solid var(--line);min-height:47px}.exercise-row strong{font-size:10px;font-weight:650}.exercise-row span{font-size:10px}.exercise-row small{color:var(--text-faint);font-size:9px}.session-finisher{background:var(--accent-soft);border-radius:9px;margin-top:10px;padding:12px 13px}.session-finisher strong{margin-top:4px;font-size:10px;display:block}.session-finisher p{color:var(--text-soft);margin:6px 0 0;font-size:9px;line-height:1.5}.training-rule-list{counter-reset:rule;gap:8px;margin:0;padding:0;list-style:none;display:grid}.training-rule-list li{background:var(--surface);border:1px solid var(--line);border-radius:11px;grid-template-columns:30px minmax(0,1fr);align-items:start;gap:5px 14px;padding:14px 16px;display:grid}.training-rule-list li:before{background:var(--surface-raised);border:1px solid var(--line);content:counter(rule);counter-increment:rule;border-radius:50%;grid-row:1/3;justify-content:center;align-items:center;width:27px;height:27px;font-size:9px;display:flex}.training-rule-list strong{font-size:11px}.training-rule-list span{color:var(--text-soft);font-size:10px;line-height:1.5}.nutrition-layout{grid-template-columns:1fr 1fr;gap:10px;display:grid}.nutrition-card{background:var(--surface);border:1px solid var(--line);border-radius:13px;min-height:170px;padding:18px}.nutrition-primary{background:var(--ink);color:var(--bg)}.nutrition-primary>span{color:color-mix(in srgb, var(--bg) 65%, transparent)}.nutrition-card strong{margin:29px 0 8px;font-family:Georgia,Times New Roman,serif;font-size:21px;font-weight:500;display:block}.nutrition-card p{color:var(--text-soft);margin:0;font-size:10px;line-height:1.55}.nutrition-primary p{color:color-mix(in srgb, var(--bg) 68%, transparent)}.measurement-grid{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.measurement-grid>div{background:var(--surface);border:1px solid var(--line);border-radius:12px;min-height:155px;padding:16px}.measurement-grid strong{margin:25px 0 6px;font-size:11px;display:block}.measurement-grid p{color:var(--text-soft);margin:0;font-size:9px;line-height:1.5}.adjustment-card{background:var(--surface);border:1px solid var(--line);border-radius:13px;margin-top:11px;padding:17px}.adjustment-card>strong{font-family:Georgia,Times New Roman,serif;font-size:18px;font-weight:500}.adjustment-card ul{margin:13px 0 0;padding:0;list-style:none}.adjustment-card li{border-top:1px solid var(--line);grid-template-columns:1fr auto;align-items:center;gap:12px;min-height:42px;display:grid}.adjustment-card li span{color:var(--text-soft);font-size:10px}.adjustment-card li b{color:var(--accent);font-size:9px}.training-recovery{background:var(--focus-soft);border:1px solid color-mix(in srgb, var(--focus) 20%, transparent);border-radius:15px;grid-template-columns:1fr 1.2fr;gap:30px;margin-top:44px;padding:24px;display:grid}.training-recovery>div>span{color:var(--focus);letter-spacing:.09em;text-transform:uppercase;font-size:8px;font-weight:760}.training-recovery h3{margin:12px 0 0;font-family:Georgia,Times New Roman,serif;font-size:22px;font-weight:500;line-height:1.2}.training-recovery p{color:var(--text-soft);margin:0;font-size:10px;line-height:1.65}.projects-view{width:100%;max-width:1120px;margin:0 auto;padding:38px 34px 56px}.projects-heading{justify-content:space-between;align-items:flex-end;margin-bottom:25px;display:flex}.projects-heading .eyebrow{align-items:center;gap:6px;display:flex}.projects-heading h2{letter-spacing:-.035em;margin:8px 0 7px;font-family:Georgia,Times New Roman,serif;font-size:34px;font-weight:500}.projects-heading p{color:var(--text-soft);max-width:590px;margin:0;font-size:12px;line-height:1.55}.project-filters{border-bottom:1px solid var(--line);gap:5px;margin-bottom:20px;display:flex;overflow-x:auto}.project-filters button{color:var(--text-faint);white-space:nowrap;background:0 0;border:0;border-bottom:2px solid #0000;align-items:center;gap:6px;margin-bottom:-1px;padding:10px 11px;font-size:10px;font-weight:680;display:flex}.project-filters button:hover{color:var(--text)}.project-filters button.active{border-bottom-color:var(--accent);color:var(--text)}.project-filters button span{background:var(--surface-raised);border-radius:20px;justify-content:center;align-items:center;min-width:19px;height:19px;padding:0 5px;font-size:8px;display:inline-flex}.project-grid{grid-template-columns:repeat(auto-fit,minmax(275px,1fr));gap:12px;display:grid}.project-card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-sm);color:var(--text);text-align:left;min-height:310px;transition:border-color var(--transition), box-shadow var(--transition), transform var(--transition);border-radius:14px;flex-direction:column;padding:19px;display:flex}.project-card:hover{border-color:var(--line-strong);box-shadow:var(--shadow-md);transform:translateY(-2px)}.project-card>.priority-chip{align-self:flex-start;align-items:center;gap:6px;display:inline-flex}.project-card h3{margin:17px 0 8px;font-family:Georgia,Times New Roman,serif;font-size:21px;font-weight:500;line-height:1.25}.project-card>p{color:var(--text-soft);-webkit-line-clamp:3;-webkit-box-orient:vertical;margin:0 0 16px;font-size:11px;line-height:1.55;display:-webkit-box;overflow:hidden}.project-card-direction{color:var(--text-faint);align-items:center;gap:7px;min-width:0;margin-top:auto;font-size:10px;display:flex}.project-card-direction span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.project-card .project-progress{margin:14px 0}.project-card>footer{border-top:1px solid var(--line);color:var(--text-faint);justify-content:space-between;align-items:center;padding-top:12px;font-size:9px;display:flex}.projects-empty{border:1px dashed var(--line-strong);color:var(--text-faint);text-align:center;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;min-height:260px;padding:30px;display:flex}.projects-empty strong{color:var(--text-soft);margin:11px 0 4px;font-size:12px}.projects-empty span{font-size:10px}.week-scroll{min-width:0;min-height:100%;overflow-x:auto}.week-board{grid-template-columns:repeat(5,minmax(178px,1fr)) repeat(2,minmax(145px,.8fr));min-width:1180px;min-height:100%;display:grid}.day-column{border-right:1px solid var(--line);min-height:100%;transition:background var(--transition), box-shadow var(--transition);flex-direction:column;padding:16px 8px 24px;display:flex}.day-column.current{background:color-mix(in srgb, var(--accent-soft) 36%, transparent)}.day-column.weekend{background-color:color-mix(in srgb, var(--bg-deep) 25%, transparent)}.day-column.drop-target,.backlog-panel.drop-target{background:color-mix(in srgb, var(--accent-soft) 72%, transparent);box-shadow:inset 0 0 0 2px color-mix(in srgb, var(--accent) 55%, transparent)}.day-heading{text-align:left;background:0 0;border:0;border-radius:8px;grid-template-columns:1fr auto;align-items:center;padding:2px 5px 6px;display:grid;position:relative}.day-heading:hover{background:var(--surface-hover)}.day-name{color:var(--text-soft);letter-spacing:.08em;text-transform:uppercase;font-size:10px;font-weight:750}.day-number{font-family:Georgia,Times New Roman,serif;font-size:25px;line-height:1}.today-pip{background:var(--focus);border:2px solid var(--surface-soft);border-radius:50%;width:8px;height:8px;position:absolute;top:0;right:1px}.workload-row{color:var(--text-faint);grid-template-columns:1fr auto;align-items:center;gap:7px;margin:5px 5px 15px;font-size:9px;display:grid}.workload-track{background:var(--line);border-radius:10px;height:3px;overflow:hidden}.workload-track i{background:var(--accent);border-radius:inherit;height:100%;transition:width .4s;display:block}.day-tasks{gap:7px;display:grid}.completed-day-list{border-top:1px solid var(--line);gap:5px;margin-top:3px;padding-top:8px;display:grid}.task-card{background:var(--surface-raised);border:1px solid var(--line);border-left:3px solid var(--normal);box-shadow:var(--shadow-sm);cursor:pointer;min-width:0;transition:border-color var(--transition), box-shadow var(--transition), transform var(--transition), opacity var(--transition);border-radius:10px;padding:10px 8px 9px;position:relative}.task-card:hover{border-color:var(--line-strong);transform:translateY(-1px);box-shadow:0 8px 22px #2a251d14}.task-card.priority-focus{border-left-color:var(--focus)}.task-card.priority-low{border-left-color:var(--low)}.task-card.dragging{opacity:.18}.task-card.task-drop-target{border-color:var(--accent);box-shadow:0 0 0 2px color-mix(in srgb, var(--accent) 25%, transparent)}.task-overlay{box-shadow:var(--shadow-md);opacity:.96;min-width:210px;transform:rotate(2deg)}.task-card-top{grid-template-columns:18px minmax(0,1fr) 16px;align-items:flex-start;gap:7px;display:grid}.task-check{border:1.5px solid var(--line-strong);color:#0000;height:17px;transition:all var(--transition);background:0 0;border-radius:50%;flex:none;justify-content:center;align-items:center;width:17px;margin-top:1px;padding:0;display:flex}.task-check:hover{background:var(--accent);border-color:var(--accent);color:#fff}.task-title-button{color:var(--text);text-align:left;word-break:break-word;background:0 0;border:0;min-width:0;padding:0;font-size:12px;font-weight:630;line-height:1.4}strong.task-title-button{display:block}.drag-handle{color:var(--text-faint);cursor:grab;opacity:0;touch-action:none;transition:opacity var(--transition);background:0 0;border:0;padding:0}.drag-handle:active{cursor:grabbing}.task-card:hover .drag-handle,.drag-handle:focus-visible{opacity:1}.task-meta{color:var(--text-soft);flex-wrap:wrap;align-items:center;gap:6px;min-width:0;margin:9px 0 0 25px;font-size:9px;display:flex}.task-meta span{align-items:center;gap:3px;min-width:0;display:inline-flex}.task-meta .project-label,.task-meta .goal-label{background:var(--normal-soft);color:var(--normal);text-overflow:ellipsis;white-space:nowrap;border-radius:5px;max-width:100%;padding:3px 5px;font-weight:650;overflow:hidden}.task-meta .project-label-focus{background:var(--focus-soft);color:var(--focus)}.task-meta .project-label-low{background:var(--low-soft);color:var(--low)}.project-label i,.goal-label i{border:1px solid;border-radius:2px;flex:none;width:6px;height:6px;display:inline-block}.goal-label i{background:var(--accent);border:0;border-radius:50%}.task-meta .overdue{color:var(--danger)}.empty-day{border:1px dashed var(--line-strong);color:var(--text-faint);text-align:center;min-height:88px;transition:all var(--transition);background:0 0;border-radius:10px;width:100%;padding:13px 8px}.empty-day:hover{background:var(--surface-raised);border-color:var(--accent);color:var(--text-soft)}.empty-day span,.empty-day small{display:block}.empty-day span{font-size:11px;font-weight:620}.empty-day small{margin-top:3px;font-size:9px}.add-day-task{color:var(--text-faint);transition:all var(--transition);background:0 0;border:0;border-radius:7px;align-items:center;gap:4px;width:100%;margin-top:7px;padding:7px;font-size:10px;display:flex}.add-day-task:hover{background:var(--surface-hover);color:var(--text)}.today-view{max-width:900px;min-height:100%;margin:0 auto;padding:20px clamp(18px,3vw,34px) 70px}.direction-card{background:linear-gradient(120deg, var(--ink), color-mix(in srgb, var(--ink) 84%, var(--accent)));border-radius:var(--radius-lg);color:var(--bg);grid-template-columns:minmax(0,1fr) minmax(250px,.42fr);align-items:center;gap:28px;min-height:118px;padding:20px 24px;display:grid;position:relative;overflow:hidden}.direction-card:before{border:1px solid color-mix(in srgb, var(--bg) 12%, transparent);content:"";border-radius:50%;width:280px;height:280px;position:absolute;top:-170px;right:-100px}.direction-copy{z-index:1;min-width:0;position:relative}.direction-card .eyebrow{color:color-mix(in srgb, var(--bg) 70%, var(--accent))}.direction-card h2{letter-spacing:-.03em;max-width:760px;margin:8px 0 5px;font-family:Georgia,Times New Roman,serif;font-size:clamp(21px,2.2vw,29px);font-weight:500;line-height:1.1}.direction-card p{color:color-mix(in srgb, var(--bg) 72%, transparent);max-width:660px;margin:0;font-size:11px;line-height:1.45}.direction-summary{z-index:1;min-width:0;position:relative}.direction-stats{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.direction-stats span{color:color-mix(in srgb, var(--bg) 64%, transparent);text-transform:uppercase;gap:2px;font-size:8px;display:grid}.direction-stats strong{color:var(--bg);text-transform:none;font-size:12px}.direction-load{background:color-mix(in srgb, var(--bg) 13%, transparent);border-radius:8px;height:4px;margin-top:10px;overflow:hidden}.direction-load i{background:var(--focus);border-radius:inherit;height:100%;transition:width .4s;display:block}.direction-summary small{color:color-mix(in srgb, var(--bg) 56%, transparent);margin-top:5px;font-size:8px;display:block}.direction-action{background:color-mix(in srgb, var(--bg) 10%, transparent);border:1px solid color-mix(in srgb, var(--bg) 17%, transparent);color:var(--bg);border-radius:7px;align-items:center;gap:5px;margin-top:9px;padding:6px 8px;font-size:9px;display:inline-flex}.direction-action:hover{background:color-mix(in srgb, var(--bg) 17%, transparent)}.carryover-section{background:color-mix(in srgb, var(--warning) 7%, var(--surface));border:1px solid color-mix(in srgb, var(--warning) 18%, var(--line));border-radius:var(--radius);margin-top:13px;padding:14px 15px}.carryover-heading{justify-content:space-between;align-items:flex-end;margin-bottom:14px;display:flex}.carryover-heading h2{letter-spacing:-.015em;margin:3px 0 0;font-size:14px}.carryover-heading p{color:var(--text-soft);max-width:410px;margin:0;font-size:10px}.carryover-list{gap:6px;display:grid}.carryover-task{background:var(--surface-raised);border:1px solid var(--line);border-radius:9px;grid-template-columns:18px minmax(0,1fr) auto;align-items:center;gap:9px;padding:8px 9px;display:grid}.carryover-title{text-align:left;background:0 0;border:0;padding:0}.carryover-title strong,.carryover-title span{display:block}.carryover-title strong{font-size:11px}.carryover-title span{color:var(--text-faint);margin-top:1px;font-size:9px}.carryover-actions{gap:3px;display:flex}.carryover-actions button{background:var(--surface-soft);border:1px solid var(--line);color:var(--text-soft);border-radius:6px;min-height:30px;padding:5px 9px;font-size:9px}.carryover-actions button:hover{background:var(--accent-soft);color:var(--accent)}.carryover-actions .carryover-primary{background:var(--accent);border-color:var(--accent);color:#fff}.carryover-actions .carryover-primary:hover{background:var(--accent-hover);color:#fff}.today-sections{grid-template-columns:1.08fr 1fr .92fr;gap:13px;margin-top:13px;display:grid}.today-section{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);min-width:0;padding:15px 12px 13px}.today-section>header{grid-template-columns:29px 1fr auto;align-items:center;gap:9px;margin:0 2px 14px;display:grid}.section-icon{background:var(--normal-soft);color:var(--normal);border-radius:8px;justify-content:center;align-items:center;width:29px;height:29px;display:flex}.section-focus .section-icon{background:var(--focus-soft);color:var(--focus)}.section-low .section-icon{background:var(--low-soft);color:var(--low)}.today-section h3{margin:0;font-size:12px}.today-section header p{color:var(--text-faint);margin:1px 0 0;font-size:9px}.task-count{background:var(--surface-soft);color:var(--text-soft);border-radius:12px;justify-content:center;align-items:center;min-width:22px;height:22px;padding:0 6px;font-size:9px;font-weight:700;display:flex}.task-count.over-limit{background:color-mix(in srgb, var(--danger) 12%, var(--surface));color:var(--danger)}.today-task-list{gap:7px;display:grid}.today-task-list .task-card{padding-top:11px;padding-bottom:11px}.empty-section{border:1px dashed var(--line-strong);color:var(--text-faint);background:0 0;border-radius:9px;justify-content:center;align-items:center;gap:5px;width:100%;min-height:62px;font-size:10px;display:flex}.empty-section:hover{background:var(--surface-soft);color:var(--text-soft)}.day-complete-note{color:var(--text-soft);justify-content:center;align-items:center;gap:8px;margin:20px 0 0;display:flex}.compact-direction{background:var(--accent-soft);border:1px solid color-mix(in srgb, var(--accent) 17%, var(--line));color:var(--accent);border-radius:9px;grid-template-columns:16px auto minmax(0,1fr);align-items:center;gap:7px;margin-bottom:12px;padding:9px 11px;font-size:10px;display:grid}.compact-direction span{letter-spacing:.05em;text-transform:uppercase;font-weight:750}.compact-direction strong{color:var(--text);text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:11px;overflow:hidden}.simple-task-section{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:15px}.simple-task-section+.simple-task-section{margin-top:11px}.simple-task-section>header{justify-content:space-between;align-items:center;margin:0 1px 12px;display:flex}.simple-task-section>header>div{min-width:0}.section-kicker{color:var(--text);align-items:center;gap:7px;font-size:13px;font-weight:730;display:flex}.focus-task-section .section-kicker{color:var(--focus)}.simple-task-section header p{color:var(--text-faint);margin:2px 0 0 21px;font-size:9px}.simple-count{background:var(--surface-soft);color:var(--text-soft);border-radius:12px;justify-content:center;align-items:center;min-width:27px;height:23px;padding:0 7px;font-size:9px;font-weight:720;display:inline-flex}.simple-task-list{gap:7px;display:grid}.simple-task-list .task-card{border-left-width:1px;padding:11px 10px}.focus-task-section .simple-task-list .task-card{border-left:3px solid var(--focus)}.focus-hint{border:1px dashed var(--line-strong);color:var(--text-faint);border-radius:9px;align-items:center;gap:7px;min-height:48px;padding:10px 12px;font-size:10px;display:flex}.simple-empty{color:var(--text-faint);padding:7px 3px 3px;font-size:10px}.simple-add-task{color:var(--text-soft);background:0 0;border:0;border-radius:7px;align-items:center;gap:5px;width:100%;min-height:34px;margin-top:7px;padding:7px 8px;font-size:10px;display:flex}.simple-add-task:hover{background:var(--surface-soft);color:var(--text)}.task-card-top.has-focus-toggle{grid-template-columns:18px minmax(0,1fr) 20px 16px}.focus-toggle{color:var(--text-faint);background:0 0;border:0;justify-content:center;align-items:center;width:20px;height:20px;padding:0;display:flex}.focus-toggle:hover,.focus-toggle.active{color:var(--focus)}.focus-toggle:disabled{color:var(--line-strong);cursor:not-allowed}.compact-disclosure{background:var(--surface);border:1px solid var(--line);border-radius:10px;margin-top:11px;overflow:hidden}.compact-disclosure>button{color:var(--text-soft);text-align:left;background:0 0;border:0;grid-template-columns:18px minmax(0,1fr) 18px;align-items:center;gap:9px;width:100%;min-height:51px;padding:9px 13px;display:grid}.compact-disclosure>button:hover{background:var(--surface-soft);color:var(--text)}.compact-disclosure>button>span{gap:2px;min-width:0;display:grid}.compact-disclosure>button strong{color:var(--text);font-size:11px}.compact-disclosure>button small{color:var(--text-faint);font-size:9px}.compact-disclosure>button>svg:last-child{transition:transform var(--transition)}.compact-disclosure.open>button>svg:last-child{transform:rotate(90deg)}.compact-disclosure .simple-task-list,.compact-disclosure .carryover-list{border-top:1px solid var(--line);padding:9px}.carryover-disclosure>button>svg:first-child{color:var(--warning)}.later-disclosure>button>svg:first-child{color:var(--low)}.completed-section{margin-top:14px;padding:0 4px}.completed-section>header{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;justify-content:space-between;align-items:center;margin-bottom:7px;font-size:9px;font-weight:720;display:flex}.completed-section>header>span:first-child{align-items:center;gap:6px;display:flex}.completed-section>header>span:last-child{background:var(--surface-soft);text-align:center;border-radius:12px;min-width:21px;padding:4px 6px}.completed-task-list{gap:5px;display:grid}.completed-task-card{background:color-mix(in srgb, var(--surface) 68%, transparent);border:1px solid color-mix(in srgb, var(--line) 72%, transparent);color:var(--text-faint);text-align:left;border-radius:8px;grid-template-columns:17px minmax(0,1fr);align-items:center;gap:8px;width:100%;padding:8px 10px;display:grid}.completed-task-card:hover{background:var(--surface-soft);border-color:var(--line-strong);color:var(--text-soft)}.completed-task-card.compact{background:0 0;border:0;border-radius:0;grid-template-columns:14px minmax(0,1fr);gap:6px;padding:4px 3px}.completed-task-check{background:var(--accent-soft);color:var(--accent);border-radius:50%;justify-content:center;align-items:center;width:17px;height:17px;display:flex}.completed-task-card.compact .completed-task-check{width:14px;height:14px}.completed-task-copy{min-width:0}.completed-task-copy strong,.completed-task-copy small{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.completed-task-copy strong{font-size:10px;font-weight:580;line-height:1.35;text-decoration:line-through;text-decoration-thickness:1px}.completed-task-copy small{color:var(--text-faint);margin-top:2px;font-size:8px}.completed-task-card.compact .completed-task-copy strong{font-size:9px}.mobile-day-date{display:none}.backlog-panel{background:var(--bg);border-left:1px solid var(--line);min-height:0;transition:background var(--transition);padding:20px 13px;overflow:auto}.backlog-panel>header{justify-content:space-between;align-items:flex-start;margin:0 2px 14px;display:flex}.backlog-panel h2{letter-spacing:-.02em;margin:3px 0 0;font-size:17px}.backlog-panel h2 span{color:var(--text-faint);margin-left:3px;font-size:10px}.search-field{background:var(--surface-raised);border:1px solid var(--line);color:var(--text-faint);border-radius:8px;align-items:center;gap:7px;padding:0 9px;display:flex}.search-field input{background:0 0;border:0;outline:0;width:100%;min-width:0;height:35px;font-size:11px}.backlog-add{border:1px dashed var(--line-strong);color:var(--text-soft);background:0 0;border-radius:9px;justify-content:center;align-items:center;gap:5px;width:100%;min-height:36px;margin:9px 0;font-size:10px;display:flex}.backlog-add:hover{background:var(--surface-hover);color:var(--text)}.backlog-list{gap:7px;display:grid}.empty-backlog{color:var(--text-faint);text-align:center;flex-direction:column;align-items:center;padding:45px 18px;display:flex}.empty-backlog strong{color:var(--text-soft);margin:9px 0 3px;font-size:11px}.empty-backlog span{font-size:9px}.drop-hint{color:var(--text-faint);text-align:center;margin:15px 8px;font-size:9px}.backlog-rail{background:var(--bg);border-left:1px solid var(--line);min-height:0}.backlog-rail>button{color:var(--text-faint);background:0 0;border:0;flex-direction:column;align-items:center;gap:8px;width:100%;height:100%;padding:18px 7px;display:flex}.backlog-rail>button:hover{background:var(--surface-hover);color:var(--text)}.backlog-rail span{background:var(--surface-raised);border:1px solid var(--line);border-radius:12px;justify-content:center;align-items:center;min-width:21px;height:21px;padding:0 5px;font-size:9px;font-weight:750;display:flex}.backlog-rail strong{writing-mode:vertical-rl;margin:4px 0;font-size:9px;font-weight:650}.backlog-rail.drop-target{background:var(--accent-soft);box-shadow:inset 2px 0 0 var(--accent);color:var(--accent)}.loading-layout{gap:12px;min-height:100%;padding:20px;display:grid}.loading-week{grid-template-columns:repeat(7,1fr)}.loading-today{grid-template-columns:repeat(3,1fr);padding-top:220px}.skeleton{background:var(--line);border-radius:8px;animation:1.8s ease-in-out infinite pulse}.skeleton-title{width:48%;height:21px;margin-bottom:20px}.skeleton-card{height:92px;margin-bottom:8px}.skeleton-card.short{height:68px}@keyframes pulse{50%{opacity:.38}}.error-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:65vh;padding:30px;display:flex}.state-icon{background:color-mix(in srgb, var(--danger) 10%, transparent);color:var(--danger);border-radius:50%;justify-content:center;align-items:center;width:50px;height:50px;display:flex}.error-state h2{margin:16px 0 5px;font-family:Georgia,Times New Roman,serif;font-size:27px;font-weight:500}.error-state p{color:var(--text-soft);max-width:450px;margin:0 0 18px}.modal-layer,.drawer-layer{z-index:60;background:#1517146b;position:fixed;inset:0}.modal-layer{justify-content:center;align-items:center;padding:18px;display:flex}.quick-capture{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow-lg);border-radius:18px;width:100%;max-width:690px;max-height:calc(100svh - 36px);padding:22px;overflow:hidden auto}.quick-capture>header{justify-content:space-between;align-items:flex-start;display:flex}.quick-capture h2{letter-spacing:-.02em;margin:5px 0 20px;font-family:Georgia,Times New Roman,serif;font-size:23px;font-weight:500}.capture-title{border:0;border-bottom:1px solid var(--line-strong);background:0 0;border-radius:0;outline:0;width:100%;padding:14px 2px;font-family:Georgia,Times New Roman,serif;font-size:24px;line-height:1.35}.capture-title::placeholder{color:var(--text-faint)}.capture-options{grid-template-columns:1fr 1fr 1fr;gap:9px;margin-top:18px;display:grid}.capture-options label,.drawer-notes{color:var(--text-faint);letter-spacing:.04em;text-transform:uppercase;gap:5px;font-size:9px;font-weight:680;display:grid}.capture-options input,.capture-options select,.drawer-notes input,.drawer-notes textarea{background:var(--surface-raised);border:1px solid var(--line);text-transform:none;border-radius:8px;min-height:38px;padding:8px 10px;font-size:11px}.quick-capture>footer{justify-content:space-between;align-items:center;margin-top:20px;display:flex}.quick-capture>footer>span{color:var(--text-faint);font-size:10px}.drawer-layer{justify-content:flex-end;display:flex}.task-drawer{background:var(--surface);box-shadow:var(--shadow-lg);flex-direction:column;width:min(92vw,470px);max-width:470px;height:100%;padding:23px 25px;display:flex;overflow-y:auto}.task-drawer>header{justify-content:space-between;align-items:center;display:flex}.project-drawer{background:var(--surface);box-shadow:var(--shadow-lg);flex-direction:column;width:min(94vw,540px);max-width:540px;height:100%;padding:25px 28px;display:flex;overflow-y:auto}.project-drawer>header{justify-content:space-between;align-items:center;display:flex}.project-drawer .priority-chip{align-items:center;gap:6px;display:inline-flex}.project-title-input{margin-bottom:19px}.project-drawer-fields{margin-bottom:18px}.project-description-input{margin-bottom:3px}.project-progress span{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;font-size:9px;font-weight:700}.project-progress{background:var(--surface-raised);border:1px solid var(--line);border-radius:11px;margin:22px 0 27px;padding:15px}.project-progress>div:first-child{justify-content:space-between;align-items:center;display:flex}.project-progress>div:first-child strong{font-size:11px}.project-progress-track{background:var(--line);border-radius:10px;height:7px;margin:13px 0 7px;overflow:hidden}.project-progress-track i{background:var(--accent);border-radius:inherit;min-width:0;height:100%;transition:width var(--transition);display:block}.project-progress small{color:var(--text-faint);font-size:9px}.project-task-section>header{justify-content:space-between;align-items:center;margin-bottom:9px;display:flex}.project-task-section h3{margin:0;font-size:13px}.project-task-section>header>span{background:var(--surface-raised);color:var(--text-faint);border-radius:20px;justify-content:center;align-items:center;min-width:22px;height:22px;font-size:9px;display:flex}.project-task-list{gap:6px;display:grid}.project-task-row{background:var(--surface-raised);border:1px solid var(--line);color:var(--text);text-align:left;transition:all var(--transition);border-radius:9px;grid-template-columns:24px minmax(0,1fr) 18px;align-items:center;gap:10px;width:100%;padding:11px;display:grid}.project-task-row:not(:disabled):hover{border-color:var(--line-strong);box-shadow:var(--shadow-sm);transform:translateY(-1px)}.project-task-row:disabled{cursor:default;opacity:.68}.project-task-status{border:1px solid var(--line-strong);color:var(--accent);border-radius:50%;justify-content:center;align-items:center;width:22px;height:22px;display:flex}.project-task-status i{background:var(--normal);border-radius:50%;width:6px;height:6px}.project-task-row.completed .project-task-status{background:var(--accent-soft);border-color:#0000}.project-task-copy{min-width:0}.project-task-copy strong,.project-task-copy small{display:block}.project-task-copy strong{font-size:11px;line-height:1.35}.project-task-row.completed .project-task-copy strong{text-decoration:line-through}.project-task-copy small{color:var(--text-faint);margin-top:4px;font-size:9px}.project-task-row>svg{color:var(--text-faint)}.project-empty{border:1px dashed var(--line-strong);color:var(--text-faint);text-align:center;border-radius:9px;padding:25px 15px;font-size:10px}.priority-chip{background:var(--normal-soft);color:var(--normal);letter-spacing:.08em;text-transform:uppercase;border-radius:20px;padding:5px 8px;font-size:9px;font-weight:730}.priority-chip-focus{background:var(--focus-soft);color:var(--focus)}.priority-chip-low{background:var(--low-soft);color:var(--low)}.drawer-title{letter-spacing:-.025em;resize:none;background:0 0;border:0;outline:0;width:100%;margin:24px 0;padding:0;font-family:Georgia,Times New Roman,serif;font-size:27px;font-weight:500;line-height:1.25}.drawer-fields{border-bottom:1px solid var(--line);border-top:1px solid var(--line);grid-template-columns:1fr 1fr;margin-bottom:23px;padding:11px 0;display:grid}.drawer-field{grid-template-columns:95px 1fr;align-items:center;gap:10px;min-width:0;padding:7px 3px;display:grid}.drawer-field>span{color:var(--text-soft);align-items:center;gap:7px;font-size:10px;display:flex}.drawer-field input,.drawer-field select{background:var(--surface-raised);border:1px solid var(--line);border-radius:7px;width:100%;min-width:0;height:33px;padding:0 7px;font-size:10px}.drawer-notes{margin-bottom:18px}.drawer-notes textarea{resize:vertical;line-height:1.55}.drawer-spacer{flex:1;min-height:16px}.task-drawer>footer,.project-drawer>footer{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:9px;padding-top:18px;display:flex}.project-drawer>footer>span{color:var(--text-faint);max-width:260px;font-size:9px;line-height:1.45}.drawer-secondary-actions{gap:3px;display:flex}.toast{background:var(--ink);border:1px solid color-mix(in srgb, var(--bg) 10%, transparent);box-shadow:var(--shadow-md);color:var(--bg);z-index:100;border-radius:10px;align-items:center;gap:8px;max-width:min(420px,100vw - 30px);padding:11px 14px;font-size:11px;font-weight:620;animation:.3s ease-out toast-in;display:flex;position:fixed;bottom:24px;left:50%;transform:translate(-50%)}@keyframes toast-in{0%{opacity:0;transform:translate(-50%,8px)}}.mobile-navigation,.mobile-menu-layer,.mobile-only{display:none}@media (width<=1180px){:root{--sidebar-width:190px;--backlog-width:290px}.direction-card{gap:20px;padding:18px 20px}.today-view{padding-left:22px;padding-right:22px}.planner-header{padding-left:19px}.capture-button kbd{display:none}}@media (width<=980px){.welcome-screen{grid-template-columns:1fr 1.15fr;gap:45px;padding:45px 35px}.welcome-copy h1{font-size:49px}.welcome-kicker{margin-top:60px}.preview-day{min-height:340px}.app-shell{grid-template-columns:72px minmax(0,1fr)}.sidebar{align-items:center;padding-left:9px;padding-right:9px}.sidebar>.brand{margin-left:0;margin-right:0}.sidebar>.brand>span:last-child,.primary-nav span,.primary-nav kbd,.sidebar-section,.sidebar-profile div:nth-child(2){display:none}.primary-nav button{justify-content:center;width:42px;height:42px;padding:0;display:flex}.sidebar-profile{grid-template-columns:31px 28px}.today-sections{grid-template-columns:1fr 1fr}.today-section:last-child{grid-column:1/-1}.training-week-grid,.measurement-grid{grid-template-columns:1fr 1fr}.training-hero{grid-template-columns:minmax(0,1fr) 210px}}@media (width<=760px){.welcome-screen{min-height:100svh;padding:30px 23px;display:flex}.welcome-copy{margin:auto 0}.welcome-kicker{margin-top:55px}.welcome-copy h1{font-size:clamp(42px,13vw,62px)}.welcome-copy>p{font-size:15px}.welcome-actions{flex-direction:column;align-items:stretch}.welcome-preview{display:none}.app-shell{height:100svh;display:block}.sidebar{display:none}.planner-main{height:calc(100svh - 61px)}.planner-header{grid-template-columns:37px minmax(0,1fr) auto;min-height:67px;padding:7px 9px}.planner-header>.mobile-only{display:inline-flex}.header-title{grid-template-columns:34px minmax(0,1fr) 34px;align-items:center;gap:3px;min-width:0;display:grid}.header-title.projects-title{grid-template-columns:minmax(0,1fr);padding-left:7px}.header-title>.mobile-only{display:inline-flex}.mobile-date-arrow{color:var(--text-soft);background:0 0;border:0;width:34px;height:34px}.mobile-date-arrow:active{background:var(--surface-hover);color:var(--text)}.header-title-copy{text-align:center;min-width:0}.projects-title .header-title-copy{text-align:left}.header-title .eyebrow{display:none}.header-title h1{text-overflow:ellipsis;white-space:nowrap;margin:0;font-size:14px;overflow:hidden}.desktop-day-date{display:none}.mobile-day-date{display:inline}.date-controls,.header-actions .theme-toggle,.header-actions .desktop-only,.refresh-icon{display:none}.capture-button{border-radius:50%;width:38px;height:38px;min-height:38px;padding:0;font-size:0}.capture-button kbd{display:none}.planner-workspace.with-backlog,.planner-workspace.with-backlog-rail{grid-template-columns:minmax(0,1fr)}.planner-canvas{padding-bottom:10px}.backlog-panel{box-shadow:var(--shadow-lg);z-index:30;position:fixed;inset:67px 0 61px}.week-board{flex-direction:column;min-width:0;padding:9px 11px 30px;display:flex}.day-column,.day-column.weekend{border:0;border-bottom:1px solid var(--line);background:0 0;min-height:120px;padding:13px 3px 15px}.day-column.current{background:color-mix(in srgb, var(--accent-soft) 38%, transparent);border-radius:12px;padding-left:10px;padding-right:10px}.day-heading{grid-template-columns:auto 1fr auto;gap:8px}.day-number{grid-area:1/1;font-size:18px}.day-name{grid-area:1/2}.today-pip{position:static}.workload-row{grid-template-columns:1fr auto}.day-tasks{grid-template-columns:1fr}.task-card{padding:11px 10px}.drag-handle{opacity:.55}.add-day-task{justify-content:center}.today-view{padding:11px 9px 36px}.compact-direction{margin:0 2px 9px}.simple-task-section{border-radius:11px;padding:13px 11px}.simple-task-section+.simple-task-section,.compact-disclosure{margin-top:9px}.simple-task-section header p{display:none}.simple-task-list .task-card{padding:12px 9px}.focus-hint{min-height:43px}.compact-disclosure>button{min-height:49px;padding:8px 11px}.direction-card{grid-template-columns:1fr;align-items:stretch;gap:15px;min-height:0;padding:17px}.direction-card h2{font-size:23px}.direction-card p{font-size:11px}.direction-summary{border-top:1px solid color-mix(in srgb, var(--bg) 13%, transparent);padding-top:12px}.direction-action{min-height:36px}.carryover-heading{flex-direction:column;align-items:flex-start;gap:5px}.carryover-task{grid-template-columns:18px minmax(0,1fr)}.carryover-actions{grid-column:2}.today-sections{grid-template-columns:1fr}.today-section:last-child{grid-column:auto}.training-plan-view{padding:10px 9px 88px}.training-hero{border-radius:14px;grid-template-columns:1fr;gap:28px;padding:27px 22px 24px}.training-hero h2{margin-top:45px;font-size:38px}.training-hero p{font-size:11px}.training-target{border-left:0;border-top:1px solid color-mix(in srgb, var(--bg) 16%, transparent);padding:18px 0 0}.training-stats{grid-template-columns:1fr 1fr;margin:-1px 8px 0}.training-stats>div{padding:14px 15px}.training-stats>div:nth-child(3){border-left:0;border-top:1px solid var(--line)}.training-stats>div:nth-child(4){border-top:1px solid var(--line)}.training-plan-nav{margin:15px -1px 0;padding-left:4px;padding-right:4px}.training-plan-section{padding-top:34px}.training-plan-section>header{grid-template-columns:31px minmax(0,1fr);gap:11px;margin-bottom:18px}.training-plan-section h3{font-size:24px}.training-week-grid,.nutrition-layout,.measurement-grid{grid-template-columns:1fr}.training-week-card{min-height:145px}.training-session>summary{grid-template-columns:47px minmax(0,1fr) auto 18px;gap:9px;padding-left:12px;padding-right:10px}.session-time{display:none}.session-content{padding:3px 12px 13px}.exercise-heading,.exercise-row{grid-template-columns:minmax(0,1fr) 95px 62px;gap:8px}.exercise-row{min-height:52px}.exercise-row strong{line-height:1.35}.training-rule-list li{padding-left:12px;padding-right:12px}.nutrition-card,.measurement-grid>div{min-height:145px}.adjustment-card li{align-items:start;padding:10px 0}.training-recovery{grid-template-columns:1fr;gap:14px;margin-top:34px;padding:19px}.projects-view{padding:22px 12px 88px}.projects-heading{margin-bottom:19px}.projects-heading h2{font-size:27px}.projects-heading p{font-size:11px}.project-filters{margin-left:-2px;margin-right:-2px}.project-filters button{padding-left:9px;padding-right:9px}.project-grid{grid-template-columns:1fr}.project-card{min-height:285px}.mobile-navigation{background:color-mix(in srgb, var(--surface) 96%, transparent);border-top:1px solid var(--line);z-index:40;grid-template-columns:repeat(4,1fr);height:61px;display:grid;position:fixed;bottom:0;left:0;right:0}.mobile-navigation button{color:var(--text-faint);background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:9px;display:flex}.mobile-navigation button.active{color:var(--accent)}.mobile-menu-layer{align-items:flex-end;padding:0;display:flex}.mobile-menu-sheet{background:var(--surface);box-shadow:var(--shadow-lg);border-radius:18px 18px 0 0;width:100%;padding:16px 17px 25px}.mobile-menu-sheet>header{justify-content:space-between;align-items:center;margin-bottom:18px;display:flex}.mobile-menu-sheet>button{background:var(--surface-raised);border:1px solid var(--line);text-align:left;border-radius:10px;grid-template-columns:20px 1fr auto;align-items:center;gap:9px;width:100%;padding:12px;display:grid}.mobile-menu-sheet>button+button{margin-top:8px}.mobile-account{border-top:1px solid var(--line);grid-template-columns:31px 1fr;align-items:center;gap:10px;margin-top:18px;padding-top:18px;display:grid}.mobile-account strong,.mobile-account span{display:block}.mobile-account span{color:var(--text-faint);font-size:10px}.mobile-menu-sheet .mobile-signout{color:var(--danger);border:0;grid-template-columns:20px 1fr;margin-top:10px}.quick-capture{border-radius:16px;padding:18px}.capture-title{font-size:20px}.capture-options{grid-template-columns:1fr}.quick-capture>footer>span{display:none}.quick-capture>footer{justify-content:flex-end}.task-drawer,.project-drawer{width:100%;max-width:none;padding:19px}.drawer-title{font-size:24px}.drawer-fields{grid-template-columns:1fr}.task-drawer>footer,.project-drawer>footer{flex-direction:column-reverse;align-items:stretch}.task-drawer>footer>.button-primary,.project-drawer>footer>.button-primary{width:100%}.project-drawer>footer>span{display:none}.drawer-secondary-actions{justify-content:space-between}.toast{bottom:73px}.loading-week,.loading-today,.loading-projects{grid-template-columns:1fr;padding:15px}.loading-today{padding-top:160px}.loading-column:nth-child(n+3){display:none}.desktop-only{display:none!important}}.health-view{width:100%;max-width:1120px;margin:0 auto;padding:30px 34px 80px}.health-hero{background:linear-gradient(135deg, var(--ink), #3e5948);color:#f8f4ea;border-radius:24px;justify-content:space-between;align-items:flex-end;gap:32px;padding:30px;display:flex}.health-hero>div:first-child{max-width:660px}.health-hero>div:first-child>span{letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:7px;font-size:12px;display:flex}.health-hero h2{letter-spacing:-.045em;margin:18px 0 12px;font-size:clamp(30px,5vw,54px);line-height:.98}.health-hero p{color:#ffffffb8;margin:0;font-size:15px;line-height:1.55}.health-hero-goal{background:#ffffff1a;border:1px solid #ffffff24;border-radius:16px;min-width:240px;padding:18px;display:grid}.health-hero-goal small{color:#ffffff9e}.health-hero-goal strong{margin:5px 0;font-size:19px}.health-hero-goal span{font-size:12px}.health-tabs{border-bottom:1px solid var(--line);gap:6px;margin:24px 0;display:flex;overflow-x:auto}.health-tabs button{color:var(--text-soft);cursor:pointer;font:inherit;text-transform:capitalize;background:0 0;border:0;border-bottom:2px solid #0000;padding:11px 15px}.health-tabs button.active{border-color:var(--accent);color:var(--text);font-weight:700}.health-toolbar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-end;gap:16px;margin:22px 0;display:flex}.health-toolbar .health-tabs{border:0;flex:1;margin:0}.health-settings-button{border:1px solid var(--line);color:var(--text-soft);cursor:pointer;font:inherit;background:0 0;border-radius:9px;align-items:center;gap:7px;margin-bottom:7px;padding:8px 11px;font-size:12px;display:flex}.health-settings-button:hover,.health-settings-button.active{background:var(--surface-raised);border-color:var(--line-strong);color:var(--text)}.health-message{background:var(--accent-soft);color:var(--accent);border-radius:10px;align-items:center;gap:8px;margin-bottom:16px;padding:11px 14px;display:flex}.health-error{background:color-mix(in srgb, var(--danger) 12%, transparent);color:var(--danger)}.health-loading{color:var(--text-soft);justify-content:center;align-items:center;gap:10px;min-height:240px;display:flex}.health-stat-grid{grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:16px;display:grid}.health-stat-grid>div{background:var(--surface-raised);border:1px solid var(--line);border-radius:16px;min-height:150px;padding:18px;display:grid}.health-stat-grid svg{color:var(--accent);width:19px;height:19px}.health-stat-grid span{color:var(--text-soft);margin-top:17px;font-size:12px}.health-stat-grid strong{letter-spacing:-.03em;margin-top:5px;font-size:25px}.health-stat-grid small{color:var(--text-faint);margin-top:4px;font-size:11px}.health-two-column{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.health-panel{background:var(--surface-raised);border:1px solid var(--line);border-radius:18px;padding:20px}.health-panel.health-wide{grid-column:1/-1}.health-panel>header{justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:18px;display:flex}.health-panel h3{margin:0 0 4px;font-size:18px}.health-panel header p{color:var(--text-soft);margin:0;font-size:12px;line-height:1.45}.health-list,.template-list,.metric-list{gap:8px;display:grid}.health-list>div,.template-list>div,.metric-list>div{background:var(--surface-soft);border-radius:11px;grid-template-columns:100px 1fr;align-items:center;gap:3px;padding:11px 13px;display:grid}.health-list>div small{color:var(--text-faint);grid-column:2}.health-date{color:var(--accent);grid-row:1/3;font-size:12px;font-weight:700}.template-list{grid-template-columns:repeat(auto-fit,minmax(180px,1fr));margin-top:18px}.template-list>div,.metric-list>div{grid-template-columns:1fr}.template-list span,.metric-list span{color:var(--text-soft);font-size:12px}.health-empty{color:var(--text-faint);text-align:center;margin:16px 0}.health-form{gap:12px;display:grid}.health-form label,.workout-fields label,.workout-notes{color:var(--text-soft);gap:6px;font-size:11px;display:grid}.health-form input,.health-form select,.health-form textarea,.health-schedule-form input,.health-schedule-form select,.workout-fields input,.set-grid input,.workout-notes textarea{background:var(--surface);border:1px solid var(--line-strong);color:var(--text);font:inherit;border-radius:9px;width:100%;min-height:39px;padding:8px 10px}.health-form textarea,.workout-notes textarea{resize:vertical}.health-form-row{grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:10px;display:grid}.health-form .button{justify-self:start}.health-schedule-form{grid-template-columns:1.5fr 1fr 1fr 1fr auto;gap:9px;display:grid}.macro-grid,.measurement-form-grid{grid-template-columns:repeat(auto-fit,minmax(90px,1fr));gap:9px;display:grid}.dietary-lock{background:var(--accent-soft);color:var(--accent);border-radius:9px;padding:10px;font-size:12px}.health-configuration{background:var(--surface-soft);border:1px solid var(--line-strong);border-radius:20px;margin-bottom:22px;padding:20px}.health-configuration>header{justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:16px;display:flex}.health-configuration>header .section-kicker{align-items:center;gap:6px;display:flex}.health-configuration>header h3{margin:6px 0 3px;font-size:22px}.health-configuration>header p{color:var(--text-soft);margin:0;font-size:12px}.training-week-section{margin-top:2px}.training-week-heading{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:15px;display:flex}.training-week-heading h3{letter-spacing:-.025em;margin:5px 0 0;font-size:24px}.week-completion{background:var(--accent-soft);color:var(--accent);border-radius:999px;padding:7px 11px;font-size:12px;font-weight:700}.training-day-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.training-day-card{background:var(--surface-raised);border:1px solid var(--line);min-width:0;transition:border-color var(--transition), transform var(--transition), box-shadow var(--transition);border-radius:17px;flex-direction:column;display:flex;overflow:hidden}.training-day-card:hover{border-color:var(--line-strong);box-shadow:var(--shadow-sm);transform:translateY(-1px)}.training-day-card.today{border-color:color-mix(in srgb, var(--accent) 52%, var(--line));box-shadow:0 0 0 2px color-mix(in srgb, var(--accent) 10%, transparent)}.training-day-card>header{border-bottom:1px solid var(--line);grid-template-columns:auto minmax(0,1fr);align-items:flex-start;gap:9px;min-height:78px;padding:14px;display:grid;position:relative}.training-day-number{background:var(--accent-soft);color:var(--accent);border-radius:9px;justify-content:center;align-items:center;width:34px;height:34px;font-size:11px;font-weight:800;display:flex}.training-day-card>header span:not(.session-status){color:var(--text-faint);text-transform:capitalize;margin-bottom:4px;font-size:10px;display:block}.training-day-card h4{letter-spacing:-.02em;margin:0;font-size:18px}.session-status{background:var(--surface-soft);color:var(--text-soft);text-transform:uppercase;border-radius:999px;grid-column:1/-1;justify-self:start;align-items:center;gap:5px;padding:4px 7px;font-size:9px;font-weight:700;display:flex}.session-status i{background:var(--text-faint);border-radius:50%;width:6px;height:6px}.session-status.status-completed{background:var(--accent-soft);color:var(--accent)}.session-status.status-completed i{background:var(--accent)}.session-status.status-planned{background:var(--normal-soft);color:var(--normal)}.session-status.status-planned i{background:var(--normal)}.session-status.status-skipped{background:var(--low-soft);color:var(--low)}.session-status.status-skipped i{background:var(--low)}.training-card-exercises{flex:1;padding:7px 14px 11px;display:grid}.training-card-exercises>div{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:8px;min-height:36px;padding:7px 0;display:flex}.training-card-exercises>div:last-child{border-bottom:0}.training-card-exercises strong{font-size:11px;font-weight:650;line-height:1.25}.training-card-exercises span{color:var(--text-soft);font-variant-numeric:tabular-nums;flex:none;font-size:10px}.training-card-exercises p{color:var(--text-faint);text-align:center;align-self:center;margin:22px 0;font-size:12px;line-height:1.5}.training-day-card>footer{border-top:1px solid var(--line);padding:8px}.training-card-action{color:var(--text);cursor:pointer;font:inherit;text-align:left;background:0 0;border:0;border-radius:10px;justify-content:space-between;align-items:center;width:100%;padding:8px;display:flex}.training-card-action:hover{background:var(--surface-hover)}.training-card-action:disabled{cursor:wait;opacity:.6}.training-card-action span{gap:2px;font-size:11px;font-weight:700;display:grid}.training-card-action small{color:var(--text-faint);font-size:9px;font-weight:500}.training-summary-grid{margin:18px 0}.training-progress-layout{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:16px;display:grid}.recent-workout-list,.performance-list{gap:7px;display:grid}.recent-workout-list button{background:var(--surface-soft);color:var(--text);cursor:pointer;font:inherit;text-align:left;border:0;border-radius:10px;grid-template-columns:70px minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 11px;display:grid}.recent-workout-list button:hover{background:var(--surface-hover)}.recent-workout-list button>span:nth-child(2){gap:2px;display:grid}.recent-workout-list small,.performance-list small{color:var(--text-faint);font-size:10px}.performance-list>div{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:16px;padding:9px 2px;display:flex}.performance-list>div:last-child{border-bottom:0}.performance-list>div>span{gap:3px;min-width:0;display:grid}.performance-list strong{font-size:11px}.performance-list b{background:var(--accent-soft);color:var(--accent);border-radius:8px;flex:none;padding:7px 9px;font-size:11px}.nutrition-history-grid{grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:9px;display:grid}.nutrition-history-grid>div{background:var(--surface-soft);border-radius:10px;gap:3px;padding:11px;display:grid}.nutrition-history-grid span{font-size:12px}.nutrition-history-grid small{color:var(--text-faint);font-size:10px}.nutrition-workspace{gap:16px;display:grid}.nutrition-target-strip{background:var(--surface-raised);border:1px solid var(--line);border-radius:16px;justify-content:space-between;align-items:center;gap:18px;padding:15px 18px;display:flex}.nutrition-target-strip>div{gap:3px;display:grid}.nutrition-target-strip>div span{color:var(--text-faint);text-transform:uppercase;font-size:10px}.nutrition-target-strip>div strong{font-size:15px}.nutrition-target-strip>div small{color:var(--accent);font-size:10px}.nutrition-target-strip details{position:relative}.nutrition-target-strip summary{border:1px solid var(--line-strong);cursor:pointer;border-radius:9px;padding:8px 11px;font-size:11px;list-style:none}.nutrition-target-form{background:var(--surface-raised);border:1px solid var(--line-strong);box-shadow:var(--shadow-md);z-index:5;border-radius:14px;min-width:520px;padding:15px;position:absolute;top:40px;right:0}.nutrition-empty-plan{color:var(--text-soft);text-align:center;flex-direction:column;align-items:center;padding:36px;display:flex}.nutrition-empty-plan h3{color:var(--text);margin:10px 0 2px}.nutrition-empty-plan p{max-width:500px}.nutrition-week-heading{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.nutrition-week-heading h3{margin:5px 0 0;font-size:22px}.nutrition-view-switch{background:var(--surface-soft);border-radius:10px;gap:3px;padding:3px;display:flex}.nutrition-view-switch button{color:var(--text-soft);cursor:pointer;font:inherit;background:0 0;border:0;border-radius:8px;align-items:center;gap:6px;padding:8px 10px;font-size:11px;display:flex}.nutrition-view-switch button.active{background:var(--surface-raised);box-shadow:var(--shadow-sm);color:var(--text);font-weight:700}.nutrition-day-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;display:grid}.nutrition-day-card{background:var(--surface-raised);border:1px solid var(--line);border-radius:15px;flex-direction:column;min-width:0;display:flex;overflow:hidden}.nutrition-day-card.today,.nutrition-day-card.selected{border-color:color-mix(in srgb, var(--accent) 55%, var(--line))}.nutrition-day-card.selected{box-shadow:0 0 0 2px color-mix(in srgb, var(--accent) 11%, transparent)}.nutrition-day-open{color:var(--text);cursor:pointer;font:inherit;text-align:left;background:0 0;border:0;gap:3px;padding:13px;display:grid}.nutrition-day-open>span{color:var(--accent);text-transform:uppercase;font-size:10px;font-weight:800}.nutrition-day-open strong{font-size:16px}.nutrition-day-open small{color:var(--text-faint);font-size:9px}.nutrition-meal-preview{flex:1;padding:0 12px 9px;display:grid}.nutrition-meal-preview div{border-top:1px solid var(--line);gap:2px;padding:7px 0;display:grid}.nutrition-meal-preview span{color:var(--text-faint);text-transform:uppercase;font-size:8px}.nutrition-meal-preview strong{font-size:9px;line-height:1.25}.nutrition-day-card footer{border-top:1px solid var(--line);padding:6px}.nutrition-day-card footer button{color:var(--accent);cursor:pointer;font:inherit;background:0 0;border:0;border-radius:8px;align-items:center;gap:5px;width:100%;padding:7px;font-size:9px;font-weight:700;display:flex}.nutrition-day-card footer button:hover{background:var(--accent-soft)}.nutrition-future-label{color:var(--text-faint);text-transform:uppercase;padding:7px;font-size:9px;font-weight:700;display:block}.nutrition-actual-panel>header .session-status{flex:none}.actual-meal-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.actual-meal-list fieldset{border:1px solid var(--line);border-radius:12px;gap:9px;min-width:0;margin:0;padding:13px;display:grid}.actual-meal-list legend{padding:0 6px}.actual-meal-list legend span{color:var(--accent);text-transform:uppercase;margin-right:7px;font-size:9px}.actual-meal-list legend strong{font-size:12px}.actual-meal-list fieldset>small{color:var(--text-faint);font-size:9px;line-height:1.5}.actual-macro-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px;display:grid}.actual-macro-grid input{min-width:0;padding-left:6px;padding-right:6px}.nutrition-shopping>header>span{background:var(--accent-soft);color:var(--accent);border-radius:999px;padding:7px 10px;font-size:11px;font-weight:700}.shopping-groups{columns:3 240px;column-gap:20px}.shopping-groups section{break-inside:avoid;margin-bottom:17px}.shopping-groups h4{color:var(--text-faint);letter-spacing:.06em;text-transform:uppercase;margin:0 0 6px;font-size:10px}.shopping-groups button{border:0;border-bottom:1px solid var(--line);color:var(--text);cursor:pointer;font:inherit;text-align:left;background:0 0;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:8px 2px;display:flex}.shopping-groups button>span{align-items:center;gap:8px;min-width:0;display:flex}.shopping-groups button i{border:1px solid var(--line-strong);color:#fff;border-radius:5px;justify-content:center;align-items:center;width:18px;height:18px;display:flex}.shopping-groups button strong{font-size:11px}.shopping-groups button b{flex:none;font-size:10px;font-weight:600}.shopping-groups button.checked{color:var(--text-faint);text-decoration:line-through}.shopping-groups button.checked i{background:var(--accent);border-color:var(--accent)}.workout-drawer{background:var(--surface-raised);box-shadow:var(--shadow-lg);flex-direction:column;width:100%;max-width:680px;height:100%;padding:24px;display:flex;overflow-y:auto}.workout-drawer>header{justify-content:space-between;align-items:flex-start;display:flex}.workout-drawer>header span{color:var(--accent);text-transform:uppercase;align-items:center;gap:6px;font-size:11px;display:flex}.workout-drawer h2{margin:7px 0 3px;font-size:27px}.workout-drawer header small{color:var(--text-soft)}.workout-fields{grid-template-columns:repeat(3,1fr);gap:10px;margin:22px 0;display:grid}.workout-plan-note{background:var(--accent-soft);border:1px solid color-mix(in srgb, var(--accent) 28%, var(--line));color:var(--accent);border-radius:13px;align-items:flex-start;gap:11px;margin:0 0 22px;padding:13px 14px;display:flex}.workout-plan-note svg{flex:none;margin-top:1px}.workout-plan-note strong{font-size:12px;display:block}.workout-plan-note p{color:var(--text);margin:4px 0 0;font-size:12px;line-height:1.55}.workout-exercises{gap:18px;display:grid}.workout-exercises section{border-top:1px solid var(--line);padding-top:15px}.workout-exercises h3{margin:0;font-size:16px}.workout-exercise-heading{gap:7px;margin-bottom:10px;display:grid}.workout-exercise-heading>p{color:var(--text-soft);margin:0;font-size:11px;line-height:1.5}.exercise-prescription{flex-wrap:wrap;gap:6px;display:flex}.exercise-prescription span{background:var(--surface-soft);border:1px solid var(--line);color:var(--text-soft);border-radius:999px;padding:5px 8px;font-size:10px;font-weight:700}.set-grid{grid-template-columns:42px repeat(3,1fr) 34px;align-items:center;gap:8px;margin-top:6px;display:grid}.set-grid strong{background:var(--accent-soft);color:var(--accent);text-align:center;border-radius:8px;padding:10px}.set-remove-button{color:var(--text-faint);cursor:pointer;background:0 0;border:0;border-radius:8px;justify-content:center;align-items:center;width:34px;height:34px;padding:0;display:flex}.set-remove-button:hover:not(:disabled){background:color-mix(in srgb, var(--danger) 10%, transparent);color:var(--danger)}.set-remove-button:disabled{cursor:default;opacity:.25}.add-set-button{border:1px dashed var(--line-strong);color:var(--accent);cursor:pointer;font:inherit;background:0 0;border-radius:9px;align-self:flex-start;align-items:center;gap:6px;margin-top:9px;padding:8px 11px;font-size:11px;font-weight:700;display:flex}.add-set-button:hover{background:var(--accent-soft)}.set-heading{color:var(--text-faint);text-transform:uppercase;margin-bottom:4px;font-size:10px}.workout-notes{margin-top:20px}.workout-drawer>footer{border-top:1px solid var(--line);justify-content:flex-end;gap:9px;margin-top:22px;padding-top:18px;display:flex}@media (width<=760px){.health-view{padding:10px 9px 90px}.health-hero{border-radius:17px;flex-direction:column;align-items:stretch;padding:22px 19px}.health-hero-goal{min-width:0}.health-toolbar{align-items:center;margin:14px 0}.health-toolbar .health-tabs{min-width:0}.health-tabs button{padding:10px 9px}.health-settings-button{flex:none;margin-bottom:0;padding:9px;font-size:0}.health-settings-button svg{width:18px;height:18px}.health-configuration{border-radius:15px;padding:13px}.training-week-heading{align-items:flex-start}.training-week-heading h3{font-size:20px}.week-completion{font-size:10px}.training-day-grid{grid-template-columns:1fr}.training-day-card>header{grid-template-columns:auto minmax(0,1fr) auto;min-height:0}.session-status{grid-column:auto;justify-self:end}.training-card-exercises{padding-top:5px}.training-progress-layout{grid-template-columns:1fr}.health-stat-grid{grid-template-columns:repeat(2,1fr)}.health-two-column{grid-template-columns:1fr}.nutrition-target-strip{flex-direction:column;align-items:stretch}.nutrition-target-strip details{width:100%}.nutrition-target-strip summary{text-align:center}.nutrition-target-form{width:100%;min-width:0;position:static}.nutrition-week-heading{flex-direction:column;align-items:stretch}.nutrition-view-switch{align-self:stretch}.nutrition-view-switch button{flex:1;justify-content:center}.nutrition-day-grid{grid-template-columns:1fr}.nutrition-day-card{grid-template-columns:110px minmax(0,1fr);display:grid}.nutrition-day-card footer{grid-column:1/-1}.nutrition-meal-preview{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 10px;padding-top:5px}.actual-meal-list{grid-template-columns:1fr}.actual-macro-grid{grid-template-columns:repeat(5,minmax(0,1fr))}.health-panel.health-wide{grid-column:auto}.health-schedule-form{grid-template-columns:1fr 1fr}.health-schedule-form>:first-child,.health-schedule-form>.button{grid-column:1/-1}.workout-drawer{padding:18px 14px 90px}.workout-fields{grid-template-columns:repeat(3,1fr)}.set-grid{grid-template-columns:32px repeat(3,minmax(0,1fr)) 30px;gap:5px}.set-grid input{min-width:0;padding:8px 5px}.set-remove-button{width:30px;height:30px}.workout-drawer>footer{background:var(--surface-raised);position:sticky;bottom:0}}@media (height<=420px){.modal-layer{align-items:flex-start;overflow-y:auto}.quick-capture{max-height:none;margin:0 auto}}@media (width<=420px){.direction-card p{display:none}.direction-card h2{margin-right:4px}.carryover-section{padding:14px}.carryover-actions{grid-template-columns:repeat(3,1fr);width:100%;display:grid}.carryover-actions button{min-height:40px}.drawer-field{grid-template-columns:88px 1fr}.exercise-heading{display:none}.exercise-row{grid-template-columns:minmax(0,1fr) auto;gap:4px 8px;padding:9px 0}.exercise-row strong{grid-row:1/3}.exercise-row span,.exercise-row small{text-align:right}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}